Zumba, a Latin dance-inspired workout, tones and strengthens muscles while burning up to 1,000 calories per session.
$35 for 20 Zumba classes (an $80 value).
A Chat with Zumba Fitness with Joni.
Celebrated instructors offer professional fitness and martial arts classes
$25 for 5 drop-in Zumba, salsa, or West African dance classes ($50 value).
Crush your ride and raise your heart rate in Cycle Alive indoor cycling classes
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Students move through a series of 26 poses in a room heated to 105-degrees, which allows for increased flexibility and detoxification
Instructors guide both old and new yogis through a series of stretches and poses to promote overall wellbeing
Spinners burn calories in high-energy classes atop RealRyder stationary bikes that turn, tilt, and lean to mimic a realistic, on-road feel
Trainer leads clients through intense small-group personal-training sessions; body-fat composition and meal plans help create healthy habits
The barre3 workout mixes athleticism, grace, and the latest innovations designed to balance the body
Instructors at four locations lead 55-minute Pilates classes to strengthen cores
Students sweat through varied strengthening and cardio exercises during 60-minute classes
Classes for all levels include beginner yoga, intermediate power yoga, and gentle flow for beginners and advanced students
Program with one instructor to every six kids builds motor skills, strength, and balance with beginner equipment and an obstacle course
Group fitness classes including pilates, iron eight, and hiit techniques
Enjoy a wide variety of yoga disciplines, such as Hatha, Restorative, Kundalini, and Yin, at one of three studio locations
From the merchant: One-on-One Customized Training Sessions. Weight Loss, Weight Gain, Flexibility, Toning, and Nutritional Guidance!
Community center offers fitness training, family programs, sports, early childhood development, senior center, a lap pool, and more
From the merchant: Lola’s Lifestyle Fitness is a personal and group training studio with a “box-gym” and “CrossFit” style and feel.
Hot-yoga classes focus on achieving a calm mind, and fit body; Pilates increase strength and flexibility, while barre classes work on toning
Coach lauded by “Wall Street Journal” designs camps that include workouts up to five times a week and dietitian-approved meal plan
Enthusiastic instructor teaches kids and adults of all skill levels how to have hip-swiveling fun as they master hula hooping and tricks
Parkour and freerunning fitness classes focus on skills such as running, jumping, flipping, and climbing
Expert trainers lead students of all fitness levels through intense cross-training workouts
Build strength, flexibility, and peace of mind in yoga classes for all skill levels
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
CrossFit box is loaded with equipment, from rowing machines to free weights, to augment the system’s dynamic functional-training workouts