Zumba in Signal Hill


Select Local Merchants

  • Pole Position Fitness
    Equipment: Poles by X Pole and equipment by Lil Mynx, PoleDanzer, Cybex, Schwinn, and Hampton Students should bring: Water bottle and towel Average class length: 45 minutes Number of Staff: 5?10 Class location: Indoors only Established: 2003 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with Sharon Polsky, Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We are a private women's facility, and we offer both group fitness classes as well as one on one personal training. Our group fitness program offers classes ranging from pole fitness and burlesque chair workouts to yoga, step aerobics, and ballet. There is a little bit of everything to keep people interested. What is a typical session of your program or class like for a student? We keep our class sizes small to ensure a welcoming, safe, and fun environment for women. Has your business won any awards? Sharon Polsky, the owner and founder of Unleashed Women's Fitness Studio, has won first place in multiple fitness competitions.
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    3100 E Willow St.
    Signal Hill, CA US
  • West Coast Sports and Fitness Center
    West Coast Sports and Fitness Center gets bodies into shape under the guidance of owner Steven Sanchez. Sanchez is guided by 12 years of experience working with doctors, physical therapists, and chiropractors, during which time he studied how the body functions and improves through activity. Inside a spacious fitness center, Steven oversees a staff of instructors who specialize in weight loss and muscle toning as they lead students through cardio kickboxing, boot camps, and Zumba. Welcoming of all fitness and experience levels, West Coast Sports & Fitness Center staff can introduce novices to the basics or take clients to the next plateau and beyond. Sports conditioning is also a forte, and athletes can train on a tract of turf inside the center that simulates a real-life sports field or the furry back of an imaginary green monster.
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    17510 Broadway
    Gardena, CA US
  • BAMN Athletics
    The instructors at BAMN Athletic Center - IE help visitors of all ages and experience levels to reach their fitness goals while providing sports and martial-arts programs as a healthy outlet for at-risk youth. The sprawling facility features an indoor running track, mats, and a boxing ring, fostering a varied curriculum that includes Zumba classes, martial-arts lessons, and competitive and cardio kickboxing.
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    17418 Merimac c.t
    Carson, CA US
  • Core Fusion Fitness
    Core Fusion Fitness models its facility after a day spa, from its chic aesthetic to its mix of private and shared spaces. Instead of manicure stations and private treatment rooms, however, there’s a room with Pilates machines, a space for stationary bikes, an open gym area with punching bags and a boxing ring, and a spacious studio with high ceilings to facilitate dumbbell juggling. Busying themselves in these areas are the facility’s fitness instructors, who schedule a multitude of group classes. They lead traditional yoga, Zumba, boot camp, and cycling along with more fight-focused sessions, such as kickboxing and muay thai.
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    12456 Bellflower Blvd.
    Downey, CA US
  • Tough cookie dance & fitness studio
    Certified pole fitness instructors give equal focus to form and self-expression All classes are beginner-friendly and accommodate any fitness level Learn muscle-building climbing techniques alongside spins and tricks Students utilize eight poles inside a mirrored studio
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    1803 Cabrillo Ave
    Torrance, CA US
  • Total Woman Gym + Spa
    Before Art Stone was head of Total Woman Gym & Spa, he ran a chain of salons. His female clientele loved their custom cuts, but California had no shortage of stylists?what they really struggled to find was day-spa pampering and weight-loss assistance, all in one spot. Stone listened, and in 1965, created precisely the sanctuary they were looking for. The Gym The group fitness classes: Held in sunny studios, classes in disciplines such as power yoga, kickboxing, and Zumba help build muscle and burn calories. The personal training sessions: Trainers jolt clients out of fitness plateaus with customized workouts, or one-on-one Pilates training that tones cores and builds lean muscle. The equipment: Workout gear runs the gamut from circuit-training equipment to treadmills, ellipticals, and recumbent bikes. The Spa The massages: Massage therapists relax muscles with a variety of modalities, from the gentle strokes of Swedish massage to the spreading warmth of hot stones. The beauty treatments: Aestheticians beautify bodies and faces with an eclectic mix of rejuvenating facials, cellulite-minimizing treatments, and waxing for unwanted stubble.
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    2755 Pacific Coast Hwy.
    Torrance, CA US
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