Rows of poles span from pink ceiling to sleek, wood floor inside Allure Dance?s women-only studio. Wall-to-wall mirrors enable ladies to keep an eye on their form as they climb, spin on, yell at, and dance around poles. The talented and encouraging instructors also teach lap dancing, exotic dance, burlesque, hip-hop, Zumba, and self-defense skills?all of which aim to strengthen clients physically and mentally.
Equipment: pull-up rig,astro turf,boxing and kickboxing bags,weights and machines
Students should bring: Sneakers, shorts and shirt.
Average class length: 60 minutes
Number of Staff: 11?25
Class location: Indoors only
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
The instructors of Cherise’s Heavenly Fitness structure their lessons to adhere to the club slogan, “Where friendships are made and bodies are changed.” Instructors, including AFAA-certified Kelli Durrance, believe that when people have fun at the gym, they're more likely to continue their fitness regime (plus a little fun during exercise never hurt anyone). Whether sweating in a Zumba class, strengthening in a yoga session, or bench-pressing legal documents in a boot-camp class, students are surrounded by like-minded folk ready to slim their torsos and share a smile.
With his forays into acting and politics, many people forget that Arnold Schwarzenegger was once a professional body builder and former Mr. Universe. Arnold Kolozsvari didn't forget—it was Schwarzenegger's superhero-like physique that influenced him to join the world of fitness training in the first place. Born in Hungary, Kolozsvari competed in the body-building sphere in Romania, armed with nothing but the diligence, drive, and metallic Skynet endoskeleton he borrowed from his idol Schwarzenegger. Fueled by a desire to train others, he eventually made his way to the United States, where he teamed up with the Revive’s other half, Danny Legault, a 13-year hockey veteran who devoted seven years of service to the United States Marine Corps. The duo joined forces and opened up their own fitness center, where they’ve since trained a client base that includes the Bethune-Cookman University baseball team and numerous Miss Florida and Miss America pageant contestants.
Kolozsvari and Legault happily adapt the functional movements in their boot camps and group cardio classes to suit students of any skill level, age, or physical ability, welcoming anyone ranging from teen athletes to senior citizens. To offer a rounded approach to physical fitness and overall well-being, they can also supplement group workouts with nutritional plans and one-on-one personal-training sessions.
Boost your energy at Ormond Beach YMCA in Ormond Beach.
Come dance and groove yourself into shape with a Zumba class from Ormond Beach YMCA.
Sign up for one of the kickboxing classes and learn basic kickboxing and self-defense moves.
It's hard to be encouraged working out alone. Join a community with the aerobics classes that are offered.
Parking is plentiful, so guests can feel free to bring their vehicles.
Excuses here, excuses there. Get your fitness on at Hardbodies Family Fitness Center in New Smyrna Beach, and get the most out of your workout.
Check out the restaurant at this gym for a delicious meal.
Come dance and groove yourself into shape with a Zumba class from Hardbodies Family Fitness Center.
Dynamize your physique by challenging your body with the cross fit challenge.
Need an extra push getting to your goals? Talk to one of our personal trainers.
These cardio kickboxing classes feature a wide range of techniques to help you strengthen your body.
Parking is plentiful, so patrons can feel free to bring their vehicles.