Boot camp and spinning classes lead to gradual strengthening of the muscles, and increasing overall stamina levels.
From the merchant: Execute the fundamentals of Hip Hop Spin Cycle with a full body high intensity cardio workout. Build endurance & tone!
Spinning is something anyone can do.
But swing-specific shoes hit the market recently, most featuring two-tone, retro styles and suede or hard leather bottoms that allow for easy spinning and sliding.
Fitness classes that help participants with their health and reaching their fitness goals
The cleansing brush uses invigorating rotary action and bristles to clean out pores, exfoliate the skin, and promote collagen production
Glide through hatha yoga poses while suspended above ground with soft silk fabric
Yoga strengthens muscles, tones the body, and improves balance
Increase strength and conditioning through high-intensity cross-training fitness classes whose workouts change each session
Expert instructor leads small groups through barre fitness classes that combine yoga, Pilates, and ballet routines to strengthen and tone
From the merchant: Barre classes fuse the best practices of yoga, pilates, and ballet to strengthen and tone the entire body.
Chris Green and staff of certified trainers lead students through high-intensity workouts to torch fat, tone muscle, and boost confidence
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Studio has offered a fresh alternative to the typical workout for over five years, promoting fitness in a fun and engaging setting
24-hour fitness facility promotes exercise with Cybex treadmills, weight machines, free weights, and one personal-training session
Daily yoga classes for beginner, intermediate, and advanced students
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
From the merchant: Incinerate fat and get into summer shape in a fun, group exercise environment.
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Circus-inspired classes enable students to gain strength and flexibility both on the floor and in the air
70+ classes scheduled from 6 a.m. to 8 p.m. each day include Aerial and Hot Yoga, Pilates classes using balls, and other unique workouts
Group of certified yoga teachers guide students through 90-minute Kemetic yoga or heated hatha- and Vinyasa-style classes
Exercising indoors and outside, group classes perform cardio and strength-training exercises designed to dramatically transform physiques
Trim and tone your body at this gym, which features great equipment, attentive trainers, and a host of group classes, as well
Expert female instructors lead one-hour, full-body workouts designed to trim and tone; meal plan includes healthy recipes
Certified Bikram yoga teachers teach series of 26 postures and 2 breathing exercises designed to cleanse and detox the body
Circuit of running, resistance training, weights, and varied exercises throughout 60-minute sessions
Ladies tone their bodies and work their core muscles during fun and flirty pole-dance fitness classes
Located in a 1940s bunkhouse, this studio teaches yoga, pilates, and barre classes to students of all skill levels
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq