Angelie Renay Melzer suffered from severe scoliosis—an unnatural curvature of the spine—when she was younger. Fortunately, she discovered Pilates and, through rigorous exercise, was able to overcome her spinal challenges and launch a professional ballet career. She eventually achieved the highest certification in the Pilates industry, through PMA, and began pouring her knowledge and began pouring her knowledge, experience, and passion into Team Pilates, where she and other talented teachers helm classes for students and aspiring instructors. She has also co-created and written courses, manuals, and DVDs, including a pre- and postnatal Pilates video designed to help mothers stay fit and flexible.
At Team Pilates, Angelie offers nearly a dozen different varieties of the exercise, including yoga, barre, three mat-based classes, and eight equipment-based classes. On the floor, instructors lead students through the classic 34-posture sequence practiced by Joseph Pilates himself or add to the routine by incorporating weight-training techniques. Stretches are enhanced with equipment such as Reformers, BOSU balls, and spine correctors.
Medical symptoms may arise when you least expect them, but Ironwood Drive Physical Therapy in Coeur D Alene is always prepared to help you.
Nip your medical symptoms in the bud with a professional treatment from Ironwood Drive Physical Therapy, such as medical checkups.
Battling a pesky knot? Relieve the pain and tension with a massage from this clinic.
The alternative services offered at this clinic will help improve both your health and vitality.
The staff at Ironwood Drive Physical Therapy is here for you on days where you're not feeling well.
What services does your business offer and what makes your business stand out from the competition?
When was the last time you felt heard?
As a board certified health coach and certified corporate wellness specialist I am trained to truly listen to understand.
I will guide you through a series of questions the will lead to a new discovery about yourself and where you'd like go with your life.
What was the inspiration to start or run this business?
I have worked in the health and wellness industry for the past 20 years and I wanted to help more people in a deeper, more meaningful way.
Health coaching was the answer.
I love what I do!
What do you love most about your job?
I truly love listening and understanding the pain point in a person's life so that I can help them discover what THEY want to do to change it.
What is the best reaction you've ever gotten from a customer?
I highly recommend Sabrina Gonder!
I tried her program and I considered it a success for several reasons.
She doesn't focus just on calories or exercise.
She introduced me to a new lifestyle and looking at all areas of my life such as: stress, healthy relationships, relaxation and more.
Escape from your daily routine and treat yourself to a relaxing nail care service from Digits Relaxation Spa in Spokane.
Make your skin velvety-smooth with a relaxing facial at this salon.
This nail salon offers hand and feet treatments for both men and women.
Those kinks aren't just going to disappear on their own. A massage can really help and lucky for you, this salon offers relaxing treatments.
Frequent salon-goers will appreciate the walk-in policy offered by this highly-rated establishment.
Pamper yourself with moderately-priced spa services from this establishment and keep your wallet in check.
This establishment offers guests a wide selection of payment options, including paying with a major credit card.
With a pair of freshly coated and cut nails from Digits Relaxation Spa, you will be on your way to nail that interview.
NoEpi Wellness Center works to eradicate restless nights and rejuvenate bodies with NuCalm treatments. First, patrons down a cocktail of natural amino acids to prep the body for snoozing. Then, they don a pair of glasses that obscures visual distractions and headphones that utilize neuro-acoustic software and binaural beats, softly pumping classical music to trigger deep relaxation. The stress-reducing therapeutic experience mimics the effects of meditation, helping lead to a better night's sleep and overall sense of refreshment.
Training Ground Spokane is no fancy gym with shiny, complicated machines. But that's because they don't want to be. Instead, they're committed to a total-wellness approach to getting fit, which includes functional workouts, resistance training, and getting on the right track by eating right. Aiming to help their clients reach and maintain a healthy lifestyle, they lead small groups through workouts using dumbbells, medicine balls, and military-style drills to get the heart pumping and intimidate fat cells into submission.