In Robby Blanchard's biography photo on his website, he prepares to lift a heavily stacked barbell. The determination is clear on his face—the same determination that carried him through a bachelors of science in exercise, an MBA in Business Management, three CrossFit-training certifications in varying styles, not including the fact he's a USA Weightlifting-Certified Sports Performance Coach. Today he shares his determination and all his fitness knowledge with at his training camp, CrossFit Reach.
During workouts, Robby and two other resident coaches push students through an array of exercises that change every session to boost the body's ability to perform in the 10 domains of fitness, which include power, speed, flexibility, and agility. To do so, students might perform exercises requiring them to run, jump, weightlift, and eventually perform all of those elements at once, immediately qualifying them for a life in the circus.
What services does your business offer and what makes your business stand out from the competition?
We pride ourselves on our highly educated and experienced coaching staff. We strive to cultivate a vibrant and supportive community to keep members motivated. We know from experience that results in any fitness program must emphasize the importance of futrition.
Exercise is challenging. How do you keep clients motivated and engaged?
Constantly varied workouts with plenty of equipment and space eliminate boredom and keep members motivated and engaged. Encouraging coaches and a great community offer support and motivation along the way.
What was the inspiration to start or run this business?
Owners Susanne Duato and James Geraghty have extensive experience in the world of competitive sport, exercise, personal training, and nutrition counseling. Their mission is to help each member reach their full potential inside and outside the gym.
What do you love most about your job?
The greatest [goal] I have each day is helping our members find out how far-reaching and impactful health is on their quality life. We work hard to help each member improve their life.
When you are on the hunt for something fun to do this weekend, head to Chelmsford Sports Club in Chelmsford.
For an intense workout you'll feel the next day, take advantage of their circuit training.
Sharpen your kickboxing and self-defense knowledge with a kickboxing class from Chelmsford Sports Club.
Learn more about your mind and body when you heat things up with some hot yoga at Chelmsford Sports Club.
Need an extra push getting to your goals? Talk to one of our personal trainers.
A great body starts with an excellent program of cross fit.
Premier Fitness offers a number of classes to whip you into shape in no time, including Zumba.
Parking is plentiful, so visitors can feel free to bring their vehicles.
If you're ready to try something new, come to Chelmsford Sports Club!
You could raise your heart rate by running on a treadmill or build muscle tone by lifting weights. Or you could combine both and add boosting endurance, increasing agility, and burning more calories to the list through CrossBox classes. A blend of boxing and cross-training, CrossBox combines a variety of exercises such as heavy bag work, jumping roping, plyometrics, and kettlebell swings to give members a full-body workout in less time than it takes to complete a 5K or sign up for a 5K.
How often its workouts change: every single day
Who its workouts are for: participants of all ages and fitness levels
The owners: certified CrossFit coaches Eric Fasciani and Sarah Skarzenski
Number of certifications between them: 15
What you can do at Crossfit Souhegan, besides exercise: get a massage, chiropractic care, or nutritional counseling
Tired of the same old thing? This weekend stop in at MomFit in Nashua.
Push your body to the next level as you take on the cross fit challenge.
Parking is plentiful, so guests can feel free to bring their vehicles.
So as you can see, MomFit is the place to be this weekend.