Running in Upper Alton


Select Local Merchants

  • Santé Fitness and Wellness at The Chase Park Plaza
    At Sant? Fitness & Wellness at the Chase Park Plaza, 18,000 square feet of space, an outdoor swimming pool, and an expansive schedule of fitness classes skim the surface of this lavish facility. Guests can take advantage of WiFi, personal TVs, upscale fitness machines, and protein shakes and beverages; personal trainers can plan private Pilates sessions and individual health coaching.
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    Chase Park Plz 212 N Kingshighway Blvd
    Saint Louis, MO US
  • The Color Dash
    Established: 2010 Reservations/Appointments: Recommended Staff Size: 2?10 people Average Duration of Services: 1?2 hours Brands Used: Nike - Gatorade - Garmin - GoPro Handicap Accessible: Yes Parking: Parking lot Most Popular Attraction/Offering: 5K Color Runs and Fitness Coaching Recommended Age Group: All Ages Though some participants choose to run and others to walk, everybody who participates in the Color Dash experiences a transformation. As participants make their way through the 5K Color Dash and UVSplash courses they are subjected to bursts of color; additional events include Zombies by Color Dash, which adds the undead to the equation. Though the color will wash away, the memories will remain forever in the minds of all participants who aren't goldfish. Proceeds from Color Dash events benefit local children's charities and organizations.
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    The Grove Street
    Saint Louis, MO US
  • Twilight Turkey Trot
    Just as the sun begins to sink, the Twilight Turkey Trot commences. In the waning light, participants run or walk 5 kilometers through Forest Park with fellow fitness enthusiasts. After all, the goal of the race isn't to win, but rather to foster a community that pays close attention to wellness. That's why the Turkey Trot's profits support local fitness activities and nurses.
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    Forest Park Upper Muny Lot 1 Theatre Drive
    St. Louis, MO US
  • Human Movement
    The course itself carries on that fun vibe, too. Winding through city streets and local parks, the 5K route is dotted with hydration stations that dole out hot chocolate. Holiday music, a giant Santa inflatable, and snow blowers help to set
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    5595 Grand Drive
    St. Louis, MO US
  • Zombie Survival Dash
    It’s only 5 kilometers long, but the Zombie Survival Dash, as the name might suggest, is a bit more than the average run. As runners tagged with timing chips for tracking, placement, and action shots make their way toward the finish line, they're also equipped with three flags representing their health. Meanwhile, the course's stretch is littered with both traditional obstacles and costumed zombies who block, stumble, and chase runners and attempt to steal their health flags. All the while, spectators look on, as every half hour a wave of 300 survivors is unleashed upon the course. Then, spectators, survivors, and zombies retire hand-in-hand to an all-day after party with live music and entertainment, just like at the end of a real zombie movie. Vendors dispense food and drink as partiers participate in zombie-themed fair activities such as faux-grenade tosses and body-bag drags.
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    1410 S Jefferson Ave.
    St. Louis, MO US
  • Run or Dye
    Run or Dye is making race running a little more colorful, one major city at a time. This 5K is divided up into four separate courses of varying lengths, each designated by a separate color?which also reflects the color of safe, eco-friendly powered dye the participants get splashed with. At the end of the race, they'll cross into the aptly named Dye Zone?a polychromatic free-for-all where fluorescent color is thrown freely from all sides, allowing runners to splash their fellow runners or get colorful revenge on their friends, family members, and any cranky art-history teachers that happen to be walking by. Unlike some races that rank runners by time, Run or Dye only measures success in color and fun. While the safe-to-eat dyes should wash out of clothing, runners are encouraged to wear things they don't mind getting dirty, preferably in white, gray, or another neutral color to give the dyes maximum visibility.
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    700 Raceway Blvd.
    Madison, IL US

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