Kickboxing is an effective way to protect yourself, like never expressing an honest opinion.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Watsonville’s first dedicated Yoga studio with 40 classes a week in Yoga, world dance and a healing arts clinic.
Guests to this gym receive access to cardio equipment and weight machines
From the merchant: Get fit with an hour of certified CrossFit coaching of safe and intense workout of the day to build functional strength
From the merchant: One month of unlimited CrossFit classes, including the three-fundamental classes to get you started
All ages can learn functional self-defense techniques during BJJ and muay thai classes, or concentrate on toning up during fitness sessions
Work up a sweat in these challenging, rejuvenating yoga and Hot Pilates classes
Certified yoga instructors lead 15 class styles to help students of all abilities strengthen mind, body, and spirit
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Tighten and tone during Pilates Reformer classes for beginners or experienced practitioners; boost endurance during high-intensity bootcamp
Wavelike spinal movements, rhythmic breathing, and sharp focus inspire relaxation and boost strength, flexibility, and endurance
Day passes include use of all gym equipment and admission to daily Zumba, kickboxing, boot-camp, and other fitness classes.
Ballet- and Pilates-inspired fitness classes, along with yoga and Ballet Barre taught in a sunny 2,800-sq.-ft. studio
Get long, lean muscles while increasing flexibility in Pilates classes on the mat or reformer
CrossFit classes build strength through scalable exercises based on functional movements
CrossFit builds strength through scalable exercises based on functional movements; yoga classes boost flexibility and peace of mind
Instructors lead Revolution Cycle classes that provide an intense full-body workout in a fun, inspiring environment
Burn calories in high-energy cardio kickboxing classes or master the 5,000-year-old techniques of martial arts.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Trainers lead groups of 2–5 through customized workouts that aim to boost muscle, speed, and power while shedding pounds
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Pilates students fortify their cores and tweak techniques under close supervision, thanks to the studio’s 5:1 student-to-teacher ratio
Instructors help exercisers build flexibility in limb-lengthening barre classes
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
A fitness facility designed for women to strengthen women physically through strength training and circuit classes
Owners with 12 years of experience strive to provide an empowering environment for students to achieve their fitness goals
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
From the merchant: Cardio bootcamp classes are for all ages and fitness level to come sweat and burn calories with minimal experience.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Gym memberships for an individual or a family offer a variety of classes and equipment to meet fitness goals
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq