Spinning in Welland, ON

1, 2, or 3 Months of Large and Small Group Fitness Training Sessions at The Fit Stop (Up to 62% Off)

The Fit Stop


Boost endurance, muscle tone, and shed unwanted pounds in Zumba, yoga, Body Pump, spin, bodycombat, Pilates, TRX, and core training sessions

$100 $40

10 Kickboxing Classes, or One Month of Unlimited Kickboxing Classes with Wraps at Superkix Martial Arts (Up to 71% Off)

Superkix Martial Arts


Students burn fat and build muscle with functional strength as they master the strikes, kicks, and cardio training of muay thai kickboxing

C$100 C$29

One Month of Unlimited Tae Kwon Do for One or Two Adults or Children at Welland Taekwondo (Up to 84% Off)

Welland Taekwondo

Welland Taekwondo

Students will improve strength, flexibility, and discipline while learning self-defense techniques from expert instructors

$139 $35

20 or 30 Detox Foot Pads at My Beauty Secrets (Up to 80% Off)

My Beauty Secrets--Detox Foot Wraps

Online Deal

Detox foot pads aim to increase circulation and remove heavy metals with a stick-on pad

$69 $14.99

Four Weeks of Fitness and Conditioning Classes at Southtowns Mma (70% Off)

Southtowns MMA


From the merchant: Get fit with a variety of kickboxing and cardio circuit classes.

$50 $15

Fragrance Delivery from Olfactif (Up to 51% Off). Four Options Available.


Online Deal

Service praised by “Harper’s Bazaar” and “Glamour” sends three fragrances sourced from around the world each month

$18 $9

Up to 84% Off Rapid Fat Loss Classes at Route 20 Fitness

Route 20 Fitness

Orchard Park

From the merchant: Unlimited classes during your package! Come every day of the week to burn fat and tone and tighten your body.

$149 $29

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)


Online Deal

Online yoga site features more than 900 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

The Yoga Collective

Online Deal

Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style

$130 $12

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

Online Deal

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$72 $21

Paul Mitchell Products Sale - Loxa Beauty - Online Only

Loxa Beauty Sale

Online Deal

$0 $0

One- or Three-Month Gym Membership at Fitness 19 (Up to 71% Off)

Fitness 19

Fitness 19 (Buffalo)

Members work out in a gym with state-of-the-art cardio and strength-training equipment; onsite kids’ rooms are available

$99 $29

$35 for 10 Drop-In Hatha Yoga Classes at Caroline Marinaccio Yoga ($100 Value)

Caroline Marinaccio Yoga


From the merchant: Learn all about yoga, self healing and relaxation all while toning your body and mind in our spacious studio!

$100 $35

10 or 20 Zumba Classes at Zumba with Dawn (Up to 52% Off)

Zumba with Dawn

The Park School

Seasoned instructor leads high-energy dance fitness classes that tone the core, jump-start the heart rate, and torch calories

$50 $27

$21 for $40 Worth of Services — Glistening Sky Fitness and Wellness

Glistening Sky Fitness and Wellness


From the merchant: A fitness and wellness center that strives to empower women. We offer: POUND, Yoga, Zumba, Kickboxing and K Camp!

$40 $21

3 or 12 Months of Yoga and Mindfulness Coaching (Up to 70% Off)


Online Deal

Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos

$23.97 $9

Gym Memberships or Boot-Camp Classes at Jadablitz Training (Up to 52% Off). Four Options Available.

Jadablitz Training

Harris Hill

Facility boasts suspension training, athletic turf, and a power rack to motivate individuals or boot-camp classes in strength training

$35 $17

Five or 10 Fitness Classes or One Month of Unlimited Fitness Classes at Hive Lifespan Center (Up to 73% Off)

Hive Lifespan Center


Experienced instructors lead classes designed to help clients reach fitness goals and lose weight

$100 $29

20% Off Any Order - FragranceNet W/ Code - Online Only

FragranceNet Promo Code

Online Deal

$0 $0

$12 for a 45-Minute Dog-and-Owner Fitness Class at Sit n' Stay Pet Services ($25 Value)

Sit n' Stay Pet Services

Gallagher Pier

As their owners enjoy a challenging fitness class, pups get their own mental and physical workout with obedience training and excercises

$25 $12

One- or Two-Month Membership at Snap Fitness (Up to 70% Off)

Snap Fitness

Multiple Locations

Gym offers 24/7 access to strength training equipment, free weights, and cardio machines

$111 $35

One Month of Unlimited Yoga Classes or Five Yoga Classes at The Village Yogi (Up to 59% Off)

The Village Yogi


Studio boasts a wide variety of classes for yogis of all abilities, including Mom & Baby yoga, Yoga for Back Care, and Yoga for Athletes

C$95 C$39

$26 for $75 Worth of Services — Shannon Connors Fitness Training

Shannon Connors Fitness


From the merchant: Join Team SCFit to reach your fitness goals and get in shape and ready for summer!!

$75 $26

Two, Four, or Six Personal Training Sessions at Platinum Fitness (Up to 83% Off)

Platinum Fitness

East Amherst

Personal training sessions with an experienced trainer that aims to help clients reach their unique fitness goals

$90 $25

Five or Ten Boxing Classes at Mobileboxing (Up to 78% Off)


Mobileboxing at Red Griffin Martial Arts Studio

Get fit and gain confidence while mastering effective fighting techniques from a professional champion boxer

C$110 C$29

5% Off Any Order With Yves Rocher Coupon Code - Online Only

Yves Rocher Promo Code

Online Deal

$0 $0

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

Online Deal

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

10-Class Pass or Two Months of Unlimited Fitness Classes at Finish Strong Health and Wellness (Up to 61% Off)

Finish Strong Health and Wellness


Tone up and burn calories in fun and engaging fitness classes designed to help you achieve your fitness goals

$99 $39

$25 for Mindfulness Course from Skillsology ($129 Value)


Online Deal

Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management

$129 $25

5 or 10 Barre or Yoga Classes or a Month of Barre or Yoga Classes at Barre Fitness and Beyond (Up to 63% Off)

Barre Fitness and Beyond

North Park

Instructors lead yoga, and barre fitness—a blend of dance, Pilates, and yoga—classes to help students get in shape

$85 $35

Select Local Merchants

  • Tri Cycling Studios
    When you need something to do on your day off, visit Tri Cycling Studios in St. Catharines and indulge in a day filled with fun and adventure. Cycle away your built-up stress and tension with a group fitness class. Parking is plentiful, so guests can feel free to bring their vehicles. So head to Tri Cycling Studios for some fun, laughs, and a great experience.
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    St. Catharines, ON CA
  • Tri Cycling Studios
    There's really no better place to spend the weekend with your family than at Tri Cycling Studios in St. Catharines. Craving the good kind of sore? Sign up for a spinning class and enjoy a full-body workout. Parking is plentiful, so guests can feel free to bring their vehicles. So head to Tri Cycling Studios for some fun, laughs, and a great experience.
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    St. Catharines, ON CA
  • BAC for Women
    When Rick Rugg and Bob Schiffhauer founded the first of their gyms in 1980, they chartered their gym around three values: service, cleanliness, and having owners operate their own facilities. True to the founders' original vision, each location's employees strive to keep their cardio and resistance equipment spic and span as they care for facilities. In addition to personal training, instructors lead a schedule of more than 400 group fitness classes—including cycling, Kardio Kick, and Zumba—offered each week across their eight locations. At the clubs, trainers also help guests master CrossFit functional equipment and use TRX suspension training systems to help them connect with their vine-savvy pet orangutans.
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    Tonawanda, NY US
  • MetaBody Yoga & Fitness Pass
    Everyone deserves to treat themselves every once in a while so head to MetaBody Yoga & Fitness Pass in Kenmore today and have some fun. Want to get in shape but don't know where to start? Enlist the help of one of the personal trainers on staff to coach you through the path to fitness. MetaBody Yoga & Fitness Pass offers high-intensity spinning classes that push your body beyond its limits. These kickboxing classes feature a variety of kickboxing and cardio moves, keeping you aware and focused. Quickly transform, tone and strengthen your body with a barre fitness class. You'll love taking your fitness to the next level with the aerobics classes offered here. For a more intense workout, step into the hot yoga studio at MetaBody Yoga & Fitness Pass. Come dance and groove yourself into shape with a Zumba class from MetaBody Yoga & Fitness Pass. Parking is plentiful, so patrons can feel free to bring their vehicles. So why wait? Stop in at MetaBody Yoga & Fitness Pass today.
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    Kenmore, NY US
  • Saddle Indoor Cycling
    Equipment: Schwinn Carbon Blue bikes - newest in the industry Students should bring: Water bottle and a smile. (We provide the towels) Registration required: Yes Good for beginners: Yes Average class length: 30-60 minutes Number of Staff: 1–5 people Class location: Indoors only Established: 2014 Guests allowed: Yes Parking: Parking lot Pro Tip: Come 15 minutes prior to your first class to get assistance with set up. Q&A with Rod Nagy, Owner And Operator Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We try to make you forget you're getting a great workout. Like being in a night club on a spin bike. Great music and encouraging instructors. You can ride at your own level, while being a part of a group experience. We provide the inspiration, you control your resistance. Plus - you get immediate feedback after every class via email of what you just did. Can compare with prior visits. What is a typical session of your program or class like for a student? For first timers, we encourage you to be an "active observer". Feel the music. Watch the screen. Listen to the instructor. Just keep you legs moving at your own pace. When you're ready to push yourself a bit more, we'll be ready to guide you. The road to fitness just got a little smoother. Is there anything else you want to add that we didn't cover? At the end of each class, our riders get a personalized email with motivational information. You'll see how many miles you just rode, what your average MPH was, what your RPM's were, and the all important total calories burned during class. Whether you want to increase your energy and stamina or lose some weight, your ride is customized to your needs.
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    Buffalo, NY US
  • MetaBody Yoga & Fitness Pass
    Tired of the same old thing? This weekend stop in at MetaBody Yoga & Fitness Pass in Williamsville. These kickboxing classes will teach you how to properly use your upper and lower body during self-defense. The worst part about working out is that you can spend lots of time with few results. A personal trainer is a great safeguard so that you efficiently use your time to achieve real results. For a fun and hardcore workout, check out one of these group spinning classes. Get your dance on! MetaBody Yoga & Fitness Pass' Zumba classes will allow you to show your personality through a wide variety of dance and fitness movements. Few types of exercise compare to the high-intensity of undergoing circuit training. Take advantage of the aerobics classes offered. You won't know where the time has gone while you're having fun working out. You may want to pack a change of clothes before heading to MetaBody Yoga & Fitness Pass, where students rave about the hot yoga classes. Take your workout goals seriously with the high-intensity and fast-paced results of a cross fit workout. Parking is plentiful, so visitors can feel free to bring their vehicles. So as you can see, MetaBody Yoga & Fitness Pass is the place to be this weekend.
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    Williamsville, NY US