Trainers lead small classes through workouts that change daily, so exercisers and muscle groups don’t get bored
From the merchant: The Capital Region’s premier Spartan Race/OCR training facility with SGX Certified Coach Melissa Manzer.
From the merchant: Redeem voucher for any combination of Zumba fitness or Hip Hop fitness group exercise classes
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Upbeat music fuels barre-fitness classes, which pair Pilates moves with hand weights and balls; hot yoga coaxes muscles into deep stretches
From the merchant: In Harmony Yoga has something for everyBODY.
Students stretch their way to better health in a wide variety of yoga classes
Boxing classes designed to simulate the physical challenge of a real 12-round match
Yoga classes focus on moving meditation to ease stress and calm the mind while promoting overall wellbeing
Gentle yoga, hatha yoga, and intermediate classes suit variety of skill levels and abilities
Indoor cycling incorporates the leans and turns of real-road biking to create the ultimate fat burner and weight-loss program
Wide variety of mind, body & spirit centered yoga classes for all levels, specializing in making yoga work for everyday people
Licensed spinning facility provides early morning, afternoon, and evening classes for an energetic, high-intensity cycling workout
Catskills retreat immerses guests in yoga and meditation when they’re savoring organic vegetarian meals or taking in mountain views
Personal trainers help clients lose weight, build muscle, and improve their fitness level; trainers also offer healthy eating tips
Personal trainers impart exercise and diet guidance for safer, healthier weight loss and muscle building
From the merchant: a month of unlimited classes for new students. You will get strong and fit, relieve spine and joint pain; and stress.
Increase flexibility, tone muscles, or burn calories in intense classes at this fitness studio
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
In contrast to a traditional yoga class where strength is used to hold poses, aerial yoga is about learning how to let go within the posture
From the merchant: Our elite trainers will create a personalized weight loss and nutrition program designed just for you!
Personal trainers guide you through the process of reaching your fitness goals safely during 30-minute sessions
From the merchant: Are you in Pain? Do you want customized exercise program fit for you? JK Physical Therapy can help you!
From the merchant: Weight Loss, Body Recomposition (Firming and Toning) Low Back Pain Relief, Bodybuilding, and Strength Training!
School of the Arts, which is the Museum’s very own dance school, offers weekly yoga classes to all ages, levels, and interests
Under the guidance of experienced coaches, kids learn popular break dance choreography and acrobatic techniques around brightly colored gym
Small-group training classes are an opportunity to work towards one’s goals under expert supervision
From the merchant: two personal-training sessions with Ryan
From the merchant: Personal health & wellness coaching motivation. Reconnecting mind & body through positive approach.
From the merchant: Trainers create personalized workouts based on personal fitness goals and abilities.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq