Events & Activities in West Springfield

45% Off Personal Training

Springfield

$570 $314

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Fitness Classes at USA Jiu Jitsu

Springfield

$100 $30

Six days a week, kids and adults learn the ancient art of Brazilian jujitsu, self-defense, kickboxing, or combat fitness

76% Off Boxing and Martial-Arts Classes

Multiple Locations

$185 $45

At six locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

Up to 48% Off Horseback-Riding Lessons

Springdale

$60 $32

British Horse Society–certified instructor helms riding school that promotes mastery of technique and understanding of horsemanship

Up to 65% Off Martial Arts and Fitness Classes

West Springfield

$139 $49

Wide spread of martial arts and fitness classes for all skill levels, including krav maga, kickboxing, tae kwon do, thai boxing and yoga

Half Off Introductory Fencing Camp

North Springfield

$250 $125

Students take a one-week course in sport fencing or historical swordsmanship in a large facility dedicated solely to the sport

62% Off Classes at Title Boxing Club

Multiple Locations

$50 $19

Expert instructors lead boxing and kickboxing classes that help students condition and build stamina

45% Off Martial Arts

Burke

$220 $121

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 56% Off at AMF Bowling Co.

Multiple Locations

$50 $17

Bowling at over 250 locations across the country hosts groups of two, four, or six for two hours of bowling

Up to 51% Off Women's Boot Camp

Annandale

$75 $37

One-hour boot camps get women of all fitness levels buff with weight-training, boxing moves, and military-style exercises

51% Off Massage at Foundation Fitness

Multiple Locations

$100 $49

The long, fluid strokes of a therapeutic massage ease tension, and relieves chronic pain

Up to 65% Off Martial Arts Party or Camp

Multiple Locations

$360 $125

Birthday party with martial arts lesson and pizza for unlimited guests; summer camp with a t-shirt and daily martial arts lessons

48% Off MetroBarre Classes

Lorton

$75 $39

MetroBarre offerings include classes focusing on stretching or strength, although all workouts help participants build long, lean physiques

45% Off Partying Services

Lorton

$250 $138

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Cross-Training and Muay Thai Classes

Lorton

$50 $19

Pro fighter Master Seum mentors proteges during muay thai classes; trainer Melanie Odria helps keep bodies fit during cross-training classes

42% Off a Boat Cruise from Rivershore Charters

Lorton

$24 $14

(18)

Groups of seafarers float down the Occoquan River past lush greenery for leisurely trips or to reach Tim's Rivershore Restaurant

Up to 74% Off Private Boxing Sessions

Newington

$100 $29

Expert boxer Ron Reaves Jr. teaches boxing and self-defense techniques to students of all skill levels during intensive one-hour sessions

Up to Half Off Visits to Historic Gunston Hall

Mason Neck

$20 $10

(29)

Guided tours through 18th-century Georgian mansion with period furnishings and historical recreated grounds

Up to 72% Off Fitness Boot-Camp Classes

Multiple Locations

$140 $39

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Boot-camp classes reshape figures with cardio and strength-training drills that draw from several fitness schools and shift daily

Up to 61% Off Kids' Dance Classes

Fairfax Station

$125 $49

Children aged 3–12 learn basics of tap, ballet, hip-hop, or jazz in 55-minute classes

Up to 88% Off Boot Camp from The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

50% Off Youth Go-Getters Seminar

Fairfax

$40 $20

Kids can learn how to create and reach their goals

Craft Artisanal Spa Products from Natural Ingredients

Merrifield

$50 $50

Mary Kearns discusses herbs, spices, and other organic ingredients, then shows you how to craft custom sugar scrubs and mineral soaks

Up to 85% Off Boot Camp at Battle Fitness

Fairfax

$160 $25

Boot camps feature one minute of intense exercise followed by one minute of rest to help clients sculpt bodies in 30-minute sessions

Up to 62% Off Power Yoga

Merrifield

$50 $19

Exercisers of any age or fitness level are welcome at Power Yoga classes, which focus on flexibility, strength, and wellness

77% Off Six Weeks of Classes at Enshin Karate

Multiple Locations

$170 $39

Instructors teach Enshin-style karate, an art that focuses on practical self-defense moves such as take-downs, strikes, and finishers

77% Off at Kaizen Mixed Martial Art

Multiple Locations

$170 $39

Students get fit and learn self-defense skills from a staff of instructors that includes MMA fighters and Olympic wrestlers

50% Off

Fairfax

$185 $93

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 41% Off Ice Skating in Fairfax

Fairfax

$17 $10

(12)

Long-running ice arena offers public skating, lessons, and leagues, as well as a pro shop and onsite café

Up to 52% Off Personal-Training Program

Heka Life Studio

$210 $105

Personal trainers help clients meet their wellness goals with 30- to 45-minute training sessions designed for their individual abilities

Up to 78% Off MMA and Fitness Classes

Multiple Locations

$150 $43

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Along with MMA and CrossFit classes, instructors teach Gracie jiu-jitsu, muay thai, yoga, and self-defense

57% Off at Now & Then Dance Studios

Multiple Locations

$105 $45

Expert instructors teach students 1 of 21 dance styles during private and group classes; students put lessons to action during dance parties

75% Off Kickboxing or Fitness Classes

Fairfax

$160 $39.99

Adult fitness classes help keep athletes in shape, and Cardio Kickfit classes use martial arts to create an intense workout

Up to 68% Off Classes at Village Yoga

Multiple Locations

$90 $29

Classes range from vinyasa flow to high-intensity Zumba and power vinyasa flow yoga

Up to 73% Off Boot-Camp Classes

Prince William Athletic Center

$159 $45

Indoor group boot-camp sessions feature high-intensity workouts suitable for all fitness levels

51% Off Four-Week Fitness Boot Camp

Woodbridge

$89 $44

Upbeat morning boot-camp workouts are scalable for all ages and physical abilities

Up to 67% Off Kickboxing and Muay Thai Classes

Woodbridge

$200 $69

Burn calories while pushing through total-body, heart-punding workouts during kickboxing and muay thai classes

84% Off Women's Fitness Classes

Kids Choice Sports Center

$149 $29

A certified personal trainer helps women tone and tighten their bodies during group classes which allow child participation

Potomac Nationals – 48% Off Baseball Game

G. Richard Pfitzner Stadium

$13.50 $7

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Aspiring stars of the Washington Nationals' Class-A affiliate battle the Carolina Mudcats in the first weekend home series of 2014

Harlem Globetrotters – Up to 40% Off Kids' Clinic

Multiple Locations

$110 $66

(6370)
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Harlem Globetrotters players coach kids ages 6–12 on basketball fundamentals, drills, and off-the-court character development

87% Off at Forever Dancing

Bailey's Crossroads

$299 $39

(12)

Ballroom dance instructors lead lessons in a variety of genres and host private dance parties with refreshments.

43% Toward 30 minute Individual Piano Lesson

Falls Church

$40 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off at Bikram Yoga Falls Church

Falls Church

$90 $32

In a 105-degree room, certified instructors lead a series of 26 postures and provide personal corrections and motivations

Up to 59% Off Guitar Lessons

Falls Church

$140 $69

Private and group lessons teach students how to feel confident playing the guitar while imparting theory and encouraging experimentation

Up to 61% Off Flamenco and Spanish Dance Classes

Bailey Crossroads-Metropolitan DC

$75 $35

Skilled instructors teach art forms in Escuela Bolera, Spanish Dance and Flamenco movement to improve coordination and confidence

Up to 63% Off Vinegar Brine Pickling Class

Falls Church

$135 $59

Learn how to make your own bread and butter, spicy, and dill pickles before enjoying a panini or sub with homemade pickles

74% Off 15 Group Dance Classes, 4 Socials and 2 Private Lessons

Falls Church

$270 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Music Lessons

Jefferson

$122 $55

Adults and children with a variety of skill levels are invited to learn instruments at this classically focused music school

Up to 67% Off Laser Tag Games or Party

Huntingtown

$40 $15

Players wield laser guns to target and tag one another in an arena; a party includes unlimited games of laser tag and drinks

45% Off Eight-Week Swing-Dance Course 

Multiple Locations

$110 $60.50

Swing-dance champions Tom Koerner & Debra Sternberg & staff teach jitterbug, lindy hop & charleston steps during eight-week program

Up to 70% Off Yoga at A-I Fitness

Imprint Yoga

$150 $45

Variety of yoga classes and Pilates classes improve strength and flexibility and calm minds

Up to 53% Off Kids' Music Lessons 

Multiple Locations

$48 $24

Students aged 5–15 learn to sing or play guitar, piano, or other instruments from instructors with at least 10 years of experience

Up to 51% Off NRA Basic Pistol-Shooting Course

Multiple Locations

$320 $159

NRA-certified instructors teach proper stance and grip and safety rules; live-fire range time for practicing with revolvers and pistols

Up to 50% Off CrossFit Rubicon

McLean

$20 $10

CrossFit instructors create challenging sessions by varying workouts & offering nutritional tips to help students reach their fitness goals

Up to 75% Off at Kaizen Karate

Multiple Locations

$150 $39

Experienced, black-belt instructors teach the fundamentals of karate in beginner classes

Up to 74% Off Pilates Mat Classes

Vienna

$85 $25

Classes teach students the historical order and flow of Joseph Pilates mat work

Up to 59% Off Dating-Service Memberships

Multiple Locations

$450 $185

(7)

Full-time staff presents singles with a rotating cast of potential partners that match their personalities and preferences

72% Off at CrossFit North Vienna 

Vienna

$240 $59

Students learn the basic CrossFit moves in introductory classes; one-month packages then let more experienced students dive right in

Up to 56% Off Intro to Sailing Class

Potomac Yard - Potomac Greens

$180 $79

Beginning sailors glide along the Potomac in small, light crafts during introductory sailing lessons

2014 Women's Wellness Fundraiser Concert – Up to 55% Off

Rachel M. Schlesinger Concert Hall and Arts Center at Northern Virginia Communit

$110 $49

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All-star lineup of gospel singers, including Grammy-nominated star James Fortune, share their voices in a fundraiser for women and children

Up to 41% Off at Great Waves Waterpark

Alexandria

$74 $46

(20)

All-access to 20-acre park’s wave and play pools, waterslides, and Paradise Play; optional access to mini-golf course, batting cages

Up to 73% Off Self Defense Classes

Hampton Inn & Suites

$65 $19

Martial arts experts teach students how to defuse potentially dangerous situations with hand-to-hand combat training

Up to 68% Off Martial-Arts Classes

Multiple Locations

$120 $39

Martial Arts helps students improve overall fitness, focus, confidence, energy and self-discipline in Shaolin Kempo Karate classes

50% Off Services

Old Town

$140 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

43% Off

Franconia

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Martial Arts After-School Program

Fort Belvoir/Mount Vernon

$396 $198

Kids learn the discipline and skills of taekwondo in after-school program that provides free shuttle service and snacks

Up to 60% Off Personal-Training Sessions

Alexandria

$340 $170

Following a fitness consultation, a personal trainer helps clients devise individually tailored exercise regimens

55% Off Painting Classes

Old Town

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

52% Off Classes at Dance Studio Lioudmila

Cameron Park

$52 $25

Instructors help pupils master moves during group classes in genres such as tango, swing, and ballroom

Up to 68% Off Classes at River's Edge Yoga

Old Town North

$130 $40.99

(20)

Dancer-turned-yogi guides students through graceful, breath-connected movements to increase strength and flexibility

64% Off Boot-Camp Classes

Alexandria

$109 $39

Fitness instructors guide participants through boot-camp-style workouts that tone muscles and burn calories

Up to 78% Off Boot-Camp Classes at CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

74% Off Membership and Group Training at Synergy Health and Fitness

Courthouse Arlington

$269 $69

Memberships include gym access, team training with up to 15 others, and small-group sessions with a personalized program design

Up to 65% Off Yoga Classes

Multiple Locations

$50 $19

Students of all experience levels can reconnect with the body and calm the mind at all-levels yoga classes

Up to 53% Off Firearm Safety and Security Course

Arlington

$79.99 $39

A certified instructor covers firearm-safety issues such as proper storage and handling and what to do if confronted by an intruder

50% Off

Columbia Heights South

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Classes at Get Shaped Fitness

Multiple Locations

$150 $34

(5)

Fitness classes include get shaped yoga, Zumba, total body blast, booty core, and more

Up to 53% Off Fitness and Martial Arts Classes

Barcroft

$75 $35

Center promotes personal growth during martial arts classes designed for children and fitness classes for adults

Select Local Merchants

"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee, "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.

6218 Rolling Rd
Springfield,
VA
US

• For $49, you get five meals for an individual (a $99.95 value). • For $83, you get three meals for a family of four (a $167.97 value).

8400 Rainbow Bridge Ln
Springfield,
VA
US

In 1976, educator, musician, and kinesiologist Robin Wes longed for a children's gym that prioritized personal growth over competition. Unveiled at a time when physical-education classes pushed students to focus almost exclusively on winning, Robin's program was swiftly adopted and is now used in more than 300 Little Gyms worldwide. Robin still pens original music to accompany lessons, which engage whippersnappers 4 months old–12 years old with gymnastics, dance, karate, and parent and child activities.

Each of The Little Gym's classes introduces simple movements that sharpen motor skills and set brains whirring, allowing kids to progress at their own pace until they can finally build a computer out of macaroni and glitter. Staff members strive to build a base for lifelong social skills and self-assurance with each exercise, including activities rooted purely in fun, such as summer camps or birthday parties, which helped The Little Gym to earn title of #1 Birthday Chain in Parents magazine.

8056 Rolling Rd
Springfield,
VA
US

Springfield residents have been bringing their towels and tennis racquets to Springfield Swimming and Racquet Club since 1955. The club, which was significantly revamped in 1992, now boasts four regulation-size tennis courts and three outdoor pools, including a kid's pool and a 25-meter pool with six lanes, two diving boards, and one friendly beluga whale. The center's swim team, the Springfield Tigersharks, coordinates youth swim meets and fitness classes. The club complements its activities with amenities such as a bath house and a shaded pavilion with picnic tables and grills.

7400 Highland St
Springfield,
VA
US

Elite Investigation & Protection Agency complements their in-house team of private investigators, armed security officers, and bodyguards, with an accredited firearm training academy. At the academy, their DCJS-certified instructors teach a variety of courses, which can prepare students to earn their private investigator license, work as a private security officer, or garner handgun permits.

6116 Rolling Rd, Ste 306
Springfield,
VA
US

My Gym's Parents' Night Out program gives mothers, fathers, guardians, and packs of wolves a break from the 24/8 task of raising children and allows them a well-deserved night out on the town. While the grown-ups hit the golf alleys and karaoke rodeos of the greater Washington DC area, My Gym's staff of trained fitness and childcare experts keep young'uns mentally active and physically occupied. Kids will flex social muscles, exercise emotional intelligence, and bench-press cognitive processes. The three hours of fun include pizza, a movie, games, arts and crafts, story time, and a brief overview of how loop quantum gravity theory doesn't require string theory's multiple dimensions of space-time.

9566 Burke Rd
Burke,
VA
US