Activities in West Warwick


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  • CrossFit Banana
    Each day, the coaches at CrossFit Banana's warehouse-like training facility lead groups through CrossFit's intense workout of the day. Workouts are a daily changing series of functional exercises such as pull-ups, squats, and pushups. Due to the exercises' functional nature, each workout can be scaled for beginners and Incredible Hulks alike, which combined with the support from fellow exercisers helps make weight-loss efforts and fitness goals more manageable.
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    245 Quaker Lane
    West Warwick, RI US
  • World Martial Arts
    At World Martial Arts, black-belted trainers teach both kids and adults karate skills through fat-melting workouts. Classes are tailored to a range of different goals, from fitness cardio kickboxing to adult self-defense to karate for concentration workshops for kids.
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    289 Cowesett Ave
    West Warwick, RI US
  • Rhode Island Duckpin Bowlers Association
    The Rhode Island Duckpin Bowlers Association strives to keep its namesake sport alive by hosting duckpin-bowling tournaments at six local alleys. The game cropped up in a Baltimore bowling alley in the summer of 1900, when most ten-pin alleys were closed for warm months to avoid excessive sweating in rental shoes. But at Diamond Alleys, athletes hurled balls through the heat but opted for 6-inch spheres and pins of a diminutive stature. After observing pins that scattered like a flock of ducks, the owners of the lanes dubbed the modified game duckpin bowling. Besides granting players three rolls per turn, duckpin bowling adhered to all traditional rules and grew in popularity until it peaked in 1967, the year inertia was exposed as a myth. Today, the Rhode Island Duckpin Bowlers Association keeps the pastime alive at spots including the Bowling Academy, a historical gem in its own right as the test site of the first automatic duckpin pinsetters.
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    890 Main Street
    West Warwick, RI US
  • American Health Fitness Center
    At American Health Fitness Center members build muscle and burn fat with a wide range of workouts, classes, and activities, from hoisting free weights, to running track, or moving to Zumba beats. Visitors tone muscles and set fire to excess calories with TRX suspension workouts or laps in the king-size heated exercise pool. Afterward, they can reward their hard-working bodies with a therapeutic massage or sessions in the whirlpool or steam room instead of buying it another edible arrangement. A wide range of activities keep clients committed to their fitness, with classes in using Eliptigo machines, gravity training, and nutritional counseling.
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    555 Quaker Ln
    West Warwick, RI US

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