Classes combine cardio, resistance, and interval training to give the customers a fat-reducing workout
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Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
looking for that motivation to take the first step in living a healthy lifestyle, call ICT Fitness at 316-207-2555 and let us help.
From the merchant: Omnicut is unlike any other facility in Wichita. We are an upbeat encouraging environment that will help you succeed.
NEWAfter an initial consultation, wellness expert Bonnie Kissinger helps clients craft personalized plans for health during one-on-one sessions
From the merchant: Fitness Bootcamp is a total body workout designed for clients of all ages, sizes, and fitness levels.
NEWClients work toward their fitness goals in a fun environment and receive an assessment, workout book, nutrition diary, and cardio homework
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
Pre-designed and customized online workout plans help participants get in shape, as well as provide diet plans and trainer support
NEWLocal businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Regular exercising can significantly increase flexibility and strength as well as reduce weight and burn fat
The program helps deal with anxiety, stress and sleep issues, achieve mindfulness, calm the senses, and reach an overall well-being
Meal plans designed to help burn fat with vegetarian and paleo plans, among others, along with a dietitian consultation to maximize results
Students train in a 20,000-square-foot facility, challenging their bodies with MMA fighter fitness regimens, boxing, or kickboxing classes
Yoga-Pilates fusion and exercise classes give members different ways to stay in shape
Enjoy classes up to 6 days a week! Something to fit everyone’s schedule!
From the merchant: You’ve heard of P90X, because it gets results. Come experience it Live at Nahola! (All fitness levels are welcome)
Kids can enjoy this exciting ninja-themed birthday party, during which the birthday child can break a board & cut the cake with a real sword
From the merchant: 6 months of Beginners Brazilain Jiu Jitsu Classes!
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body