Boston Pilates Plus's high-intensity fitness classes, designed by fitness guru Sebastien Lagree, combine the traditional principles of Pilates with strength and cardio training to help students of all abilities sculpt toned physiques. On the brightly lit studio's gleaming wood floors, students buff up their bods on Megaformer machines, which target the upper and lower body using a system of springs, pulleys, and a strategically out-of-reach donut dangling on a fishing line. Students tone their muscles as joints and connective tissue breathe easy in the fat-burning, low-impact classes. For a more cardio-centric routine, try the barre blast class, which guides students through a low-impact workout that blends cardio, barre stretches, and strength training. Boot camps similarly focus on cardio, meeting twice a week for four weeks to romp through 30 minutes of intense exercise.
Founded in 2008 by digital guru Ryan Clary, North End Nerds cleanses computers with exceptional upgrades, backups, and malware-removal services while staying up-to-date on new technological threats and viruses. Ryan holds qualifications in CompTIA A+, CompTIA Network+, and -CompTIA Security+ and guarantees a noticeable difference in computer performance after every tune-up. While servicing computers, North End Nerds will repair all pop-up errors and identify all computer viruses and malware, disabling or uninstalling unnecessary software so that computers will run faster without the heavy burden of digital dead weight.
As their name implies, the technicians at Data Doctors see computers as patients, and look to cure CPU maladies rather than simply treating symptoms. In the span of a short wait, the team diagnoses the problem at hand and determines the best course of action, should it be repairs, upgrades, or complete replacements. The winner of a Spirit of Enterprise Award by the W.P. Carey School of Business at Arizona State University and fluent in both Windows and Mac systems, the computer sleuths root out viruses and spyware, optimize drives with defragmentation and registry cleaning, and even delve into cases to drive out fan-choking dust and infestations of robotic ants. Once services are complete, they chat with each customer to explain how best to prevent a return visit.
The team's expertise also extends to the sale and setting up of new computers, including the safe transfer of data from old hard drives to new ones. To keep businesses running smoothly, Data Doctors can set up new networks, lend supplemental IT help, and recover data lost to the void.
Working as a laser hair-removal specialist, Carmen Vanderheiden heard a common sentiment from the clients who had tattoos: "Please, hit it. I want it gone." The Tataway founder told the Back Bay Patch that as many as 80% of these tattooed clients asked her not to shield their ink from the hair-zapping laser. Since opening her tattoo-removal parlor, Vanderheiden has found out why, listening keenly to the story beneath each inky regret. Some clients have told her that they're tired of a tattoo's design or its placement on their body. Others have confided that the tattoo feels like a stain from some painful time in their life.
These stories make no difference to Tataway's tattoo-removal chart. During free consultations, the clinically published Kirby-Desai scale tells Vanderheiden the number of laser treatments each client can expect based on skin type, lifestyle, the tattoo's pigments, location, and number of spelling errors. After each treatment, topical ointments and sterile dressing help sooth the skin and prevent infection.
Geek Choice's electronics sleuths race through city streets in black cars on a mission to help others in their times of need. But instead of combating crime, they target electronics issues, such as spyware and data loss on home PCs. The certified technicians travel to clients' businesses and homes with tools in hand to upgrade computers with new hardware or repair, update, and sync iPads to other devices. Other services include business firewall installation, custom electronics sales, and home network setup.