Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA.
Instructors teach students to wield their fists, feet, elbows, and knees in combinations useful in or out of the ring
People often joke that the robes worn by martial-arts practitioners resemble pajamas, but that may not be such a far cry.
Adults and kids as young as 4 can train minds and bodies with age-appropriate, structured classes that hone techniques and physiques alike
Passes are valid for any classes, including karate classes for kids and all martial arts classes for adults.
Students don uniforms for classes in karate, tae kwon do, or krav maga
From the merchant: You can choose to use your coupon for Qi Gong classes, Tai Chi classes, or a combination of both
Boot-camp, H.I.I.T, kickboxing, or lifting classes at a gym where trainers are experts at challenging students of all fitness levels
Kickboxing is many disciplines in one, incorporating moves and techniques from many martial arts.
60-minute fitness classes burn calories and build muscles
Cold weather doesn’t mean no fun at this one-of-a-kind outdoor tubing park
Lanes with automatic scoring and optional bumpers host 10-frame games; putters tap orbs over nine-hole course with around-the-world theme
This club built in 1952 provides a challenge for al levels of play, tree lined fairways provide great scenery
NHL-sized, enclosed skating rink offers public skating with optional skate rental for people of all ages
In both heated and non-heated eco-friendly studios, certified instructors guide students through different styles of yoga, including Moksha
Gear up in safety equipment before taking to the Astroturf field for friendly paintball battles
Bazooka Ball features 2-inch soft foam balls in our glow-in-the-dark “Nuclear Bunker”; chase the light in our competitive Button Bash game
Explore Lake Erie, Presque Isle, and a delicate ecosystem during a four-hour or all-day kayak rental
Players navigate 49 bunkers and a polyfoam-padded turf floor for indoor play or slink through villages and past tanks on the outdoor field
Give the gift of adrenaline as jumpers attach to seasoned pros who guide the jump, pull the cord, and ensure a safe landing
Work up a sweat while having fun dancing to this Latin-inspired workout
The Globetrotters celebrate their 91st anniversary with a signature blend of athletic prowess and side-splitting antics
Boot-camp classes blend kickboxing and plyometric exercises; other XBC classes include kickboxing, lifting, and intense interval training
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
This tranquil wooded course features strategically located sand traps and towering red oaks and maples ready to swallow golf balls
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Full-body workout classes led by veteran trainer help clients build muscle and shed inches
A certified coach with 20 years of teaching experience and a background in dressage, hunter and western pleasure riding designs lesson plans
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq