The ancient practice of yoga. The hustle and bustle of city life. While these two may not seem to have anything in common, they are, in fact, intricately entwined at Urban Yoga. The serene center operates in the midst of hectic Phoenix, creating a respite for harried citizens in need of mediation, deep stretching, and quiet time. The space pulsates with a different kind of buzz than the urban setting embodies, connecting practitioners to their inner selves through a variety of classes. Sessions include vinyasa flow and prenatal yoga, which teaches the downward dog to developing fetuses. The center also pays homage to nature with earth-friendly building materials and recycled products.