Surely you've seen a class at a gym, but what is Pilates, exactly? We explain its benefits, share costs and reviews, and give tips for what to wear.
What Is Pilates, Exactly?
Read More
Five Pilates Mat Classes or Three 30-Minute Private Pilates Sessions at NOVA Pilates (Up to 68% Off)
Classes teach students the historical order and flow of Joseph Pilates mat work; private sessions available
NOVA Pilates • 15.5 mi
68% discount_off
TRENDING
10 or 20 Drop-In Hot Yoga Classes at Haute Bodhi Hot Yoga & Pilates (Up to 71% Off)
Students sweat their way through flowing poses and breathing exercises during yoga sessions in sweltering heat
Northwest Washington • 22.6 mi
71% discount_off
10 Classes, One Month of Classes, or One Private Yoga-Therapy Session at Shala Wellness Center (Up to 52% Off)
Pilates mat sessions and hot, gentle, and lunch-hour express yoga classes in studio with hardwood floors flooded with natural light
Shala Wellness Center • 25.9 mi
48% discount_off
TRENDING
Three or Five Pilates Reformer Classes at Reformation Fitness (Up to 39% Off)
Take advantage of state-of-the-art equipment designed to strengthen the core muscles and improve body awareness
Northwest Washington • 26.6 mi
31% discount_off
5 or 10 Hot Pilates Classes at Bikram Yoga (Up to 66% Off)
Pilates classes are a HIT workout and help students improve flexibility, strength, coordination, and body awareness
Bikram Yoga Ivy City • 28.6 mi
61% discount_off
Five Pilates Classes at Tysons Pilates (Up to 38% Off)
Challenge your entire body using Pilates equipment in these fun-and-exciting classes
Tysons Corner • 16.3 mi
38% discount_off
Three or Five Private Pilates Lessons or Holistic Package at Pilates Plus Wellness Center (Up to 45% Off)
Instructors offer fitness lessons and relaxing services to clients who seek to improve the physical and mental aspects of their lives
Upper Marlboro • 42.3 mi
44% discount_off
Five or Ten Pilates Classes at Mojy's ExpressoFit Pilates (Up to 50% Off)
This system is designed to strengthen other sports like tennis, swimming, golf, triathlon and other interests
Reston • 9.7 mi
49% discount_off
Private Pilates Class or Personal Training, or Choice of Three Classes at Breathe Pilates Place (Up to 50% Off)
Pilates helps stretch, improve posture and flexibility, and build endurance while being easy on the joints
La Plata • 45.1 mi
31% discount_off
Four Weeks of Pilates Classes at YourCore Pilates and Yoga (65% Off)
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
online_deal
1 bought
65% discount_off
5 or 10 Mat Classes or 5 Group Reformer Pilates Classes at Balanced Bodies Pilates Studio (Up to 74% Off)
Instructors lead beginner and more seasoned practitioners through moves with assistance from circles, rollers and bands
online_deal
74% discount_off
Five Hot Yoga, Pilates, or Barre Classes at Mind Your Body Oasis (Up to 48% Off)
Students can develop muscle strength and flexibility in Hot Yoga, Pilates, or Barre classes
Crystal City Shops • 26.8 mi
48% discount_off
$58 for $165 Worth of Services — FitLife_byKC Yoga/Pilates (Brookland)
From the merchant: Only up to 18 students/class; diverse yoga classes; top-rated instructors in the DMV; close to metro/bus; free parking.
Brookland • 27.8 mi
5 bought
65% discount_off
$29 for One Month of Unlimited Membership at Washington Sports Clubs ($79.95 Value)
At WSC, athletes can attend group classes that are aimed at improving one’s flexibility, coordination, and strength
Multiple Locations • 19.4 mi
64% discount_off
3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 75% Off)
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
online_deal
60% discount_off
5 Classes or One Month of Unlimited Premium Yoga, Barre, or Indoor Cycling Classes at LavaBarre (Up to 67% Off)
Fitness enthusiasts can enjoy a variety of challenging classes including yoga, barre, indoor cycling, or TRX
Radnor - Fort Myer Heights • 24.5 mi
30+ bought
67% discount_off
5 or 10 Yoga Classes at The Dailey Method (Up to 70% Off)
Yoga from experts in pilates, yoga, and ballet barre training focused on working every muscle through movement and breath at a moderate pace
U-Street • 26.2 mi
53% discount_off
Training Sessions at Hard Training Club (Up to 57% Off). Four Options Available.
Students gain strength, stamina, and coordination during a variety of fitness and martial arts classes or personal training sessions
Hard Training Fitness Club • 25.5 mi
50% discount_off
One Month or Five Classes of Introductory Classes at Hot Yoga Capitol Hill (73% Off)
In a heated studio, certified instructors guide students through 26 poses and two breathing exercises to stretch and strengthen bodies
Hot Yoga Capitol Hill • 28.0 mi
46% discount_off
$85 Worth of Services
A core based exercise routine used to improve abdominal, low back strength, flexibility & body awareness.
White Oak • 25.9 mi
53% discount_off
Two or Four 1-Hour Fitness Classes at laehfles Fine Health (Up to 60% Off)
Tone and sculpt your body with a number of fitness classes at this studio, including boot camp and barre
Bethesda • 21.3 mi
60% discount_off
Unlimited Classes for One or Three Months or Nine Classes for Teens (13–18) at Anytime Fitness (Up to 67% Off)
No matter what age or fitness level, Anytime Fitness Germantown will help clients work toward a healthier place
Germantown • 13.7 mi
55% discount_off
Five or Ten Fitness Classes at Washington Sports Clubs (Up to 54% Off)
Clients choose from a selection of professional fitness classes designed to reduce weight, increase strength, and improve flexibility
Northwest Washington • 24.7 mi
49% discount_off
Office Depot Coupons and Office Max Coupons
Springfield, MA
280+ bought
Dollar General Sale
online_deal
free_to_claim
get_coupon
One- or Two-Month Jiu-Jitsu Membership at Gracie Combat Jiu-Jitsu Academy (Up to 90% Off)
Students get fit while mastering MMA jiu-jitsu techniques; membership includes access to all classes and a private lesson with a black belt
Beaumeade • 2.5 mi
90% discount_off
$51 for One Month of Unlimited Yoga Classes at Easy Day Yoga ($150 Value)
Beautiful yoga sanctuary offers a wide range of classes aimed at creating ease in mind and body
Ashburn Farm • 1.8 mi
66% discount_off
Taekwondo Classes with Uniform for One or Two at Lee's Dynamic TaeKwonDo (Up to 79% Off)
Master Won Keun Lee teaches self-discipline and confidence through traditional Korean self-defense techniques
Beaumeade • 2.5 mi
10+ bought
70% discount_off
Pole Dance or Aerial Yoga Class for One or Two People at Aradia Fitness Loudoun (Up to 30% Off)
Students learn sensual fitness moves or perform yoga poses while suspended from aerial hammocks at this specialty fitness studio
Ashburn • 0.1 mi
30% discount_off
One Month of Unlimited Women’s Boot-Camp Classes for One at Burn Boot Camp (71% Off)
Former professional baseball player helps women lose weight and tone bodies in up to 124 camps per week
The Regency • 2.2 mi
71% discount_off
Groupon Guide
Five Reasons Not to Fear the Pilates Reformer
It might look like it’s going to hurt you, but as Kyle Seguin of One Hundred Fitness explained, it just wants to build your core strength.
Read More
Post-Bump Pilates: Go-To Exercises for New Moms
There’s practically an entire industry devoted to returning new moms to their “pre-baby shape,” but there’s a good reason why it’s so hard to bounce back from a baby belly. It’s called relaxin, a hormone produced at high levels at the end of pregnancy with a name that’s true to its function. “It relaxes your muscles [and the] connective tissue,” says prenatal and postnatal Pilates instructor Joan Van Geison, who previously walked me through prenatal exercises. Relaxin eases the birth process, but it can make new moms feel “mushy,” like they can’t build muscle tone no matter how hard they try—and the hormone can stick around for months after giving birth. “Oh! Nobody says that! Nobody ever told me that,” is the common refrain Joan hears after delivering this news.
Read More