Surely you've seen a class at a gym, but what is Pilates, exactly? We explain its benefits, share costs and reviews, and give tips for what to wear.
What Is Pilates, Exactly?
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TRENDING
Three or Five Pilates Reformer Classes at The Pilates Connection - Mar Vista (61% Off)
Pilates reformer classes with an experienced instructor that aim to help students strengthen their core and build lean muscle
The Pilates Connection - Mar Vista
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11.3 mi
61% OFF
Five or Ten Pilates Reformer Classes at JK Zen Fitness (Up to 68% Off)
Equipment-based class helps students build lean muscles and strong cores at the studio of prominent Pilates expert Juliet Kaska
JK Zen Fitness
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8.2 mi
68% OFF
$50 Off Membership Fee at Re:Form, a Pilates Studio
For $1, receive $50 off Membership Fee
West Los Angeles
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12.9 mi
6 bought
$1
TRENDING
Five or Ten Pilates Equipment Classes at Sports & Spine Rehabilitation Center (Up to 55% Off)
Equipment Pilates classes emphasize proper alignment and precision as students manipulate the reformer, cadillac, or barrel
South Valley
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11.9 mi
55% OFF
Five or Ten Pilates Reformer Classes at Sumbody Studio - Studio City (Up to 68% Off)
Trainers help clients tone muscles and burn fat with Pilates Reformer workouts
Studio City
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10.8 mi
68% OFF
5, 10, or 20 One-Hour, Semi-Private Pilates Sessions at Melrose Pilates (Up to 50% Off)
No more than five students gather during each one-hour Pilates session, where seasoned instructors help them tone and stretch their muscles
Melrose
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7.1 mi
49% OFF
Five, Ten-Class, or One-Month Pack of Meditation, Pilates and Yoga Classes at Have Body Wellness (Up to 71% Off)
Clients can reduce their level of stress and step onto a path of vitality by attending classes in yoga, meditation, and pilates
Los Angeles
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12.7 mi
71% OFF
Pilates Classes at Benefit Body (Up to 48% Off)
Combination of Pilates classes with TRX and Ballet Barre provides a full-body workout and help build core muscle strength
Woodland Hills-Warner Center
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20.1 mi
48% OFF
5 or 10 Class Pack at ReformFit Pilates (Up to 57% Off)
Studio offers fun, energetic and effective workouts run by professional fitness instructors
Tarzana
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18.7 mi
53% OFF
Six or Ten Pilates Reformer Classes at Archer Pilates & Wellness (Up to 61% Off)
Reformer machines add resistance to core-building Pilates moves that are customized to suit each guest
Westchester
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10 mi
58% OFF
One or Three Private Reformer Pilates Sessions at Pilates Body Fusion (Up to 46% Off)
During workout sessions, fitness enthusiasts perform different exercises atop a vibrating platform to help tone muscles
Central LA
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5.9 mi
46% OFF
Two Private Pilates Sessions or Three Semi-Private Pilates Sessions at LuPilates Studio (Up to 66% Off)
Pilates exercises take a core-centric approach to building strength and flexibility
Mar Vista
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10.4 mi
66% OFF
Three XP Reformer Pilates Group Classes at X-tend Pilates (Up to 60% Off)
Pilates help strengthen the body evenly, while improving general fitness ability and posture
Chatsworth
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24 mi
60% OFF
Three or Five Group Classes, or One Private and Four Group Classes at Pilates on Demand (Up to 55% Off)
Pilates workout is performed on a machine known as the reformer, which helps build strength, improve posture, and increase flexibility
Granada Hills South
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21.6 mi
4 bought
54% OFF
One or Three 60-Minute Private Pilates Sessions at Phillips Pilates (Up to 45% Off)
Pilates classes utilize mindful movements and proper breathing techniques to improve participants mobility, physical fitness, and awareness
Phillips Pilates in Northridge
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22.5 mi
35% OFF
5 or 10 Pilates Classes at Lotus Physical Therapy (Up to 72% Off)
Dedicated and attentive instructors lead Pilates classes in a physical therapy studio
Westgate
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12.4 mi
60% OFF
Two or Five Pilates Reformer Classes at USA FItness (Up to 52% Off)
Pilates Reformer classes are designed to help strengthen the core muscles and address muscular imbalances
Reseda Mega Center
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19.4 mi
41% OFF
10 Yoga and Pilates Classes or One or Six Months of Classes at Mission Street Yoga & Pilates (Up to 60% Off)
Dynamic and alignment focused yoga for all levels; core-strengthening mat Pilates sessions
South Pasadena
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6.7 mi
60% OFF
TOP SELLER
5 Small-Group Pilates Sessions or 3 Private Sessions at Bodyline Pilates Studio (Up to 66% Off)
Students develop long, lean muscles, better posture, and abdominal strength in private or small-group Pilates sessions
Beverly Hills
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8.5 mi
61% OFF
Three or Five Pilates, Indoor Cycling, or Fitness Classes at RockIt Body Pilates (Up to 68% Off)
Customized Pilates reformers blend cardio and strength-training exercises; indoor cycles sway with movement to build core strength
Multiple Locations
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14.1 mi
68% OFF
5, 10, or 15 Pilates Classes at Sumbody Studio (Up to 68% Off)
Pilates mat and equipment classes meet seven days a week, helping students build lean muscle tone and flexibility over time
Silicon Beach
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13.9 mi
68% OFF
$35 Off 5 Pilates Classes at Sierra Fitness
For $3, receive $35 off 5 Pilates Classes
Sierra Madre
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13.4 mi
$3
5 Pilates Reformer Classes at Seal Beach Pilates (Up to 51% Off)
The studio welcomes novices and experienced exercisers alike with several different types of Pilates classes
The Hill
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22.8 mi
51% OFF
Five Group Pilates and Fitness Classes or Da Vinci BodyBoard Classes at Pilates Studio City (Up to 39% Off)
Strength-building Pilates sessions or heart-pumping group cardio classes cultivate fitness inside a cozy studio
Studio City
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11 mi
34% OFF
5 or 10 Pilates Reformer Classes with Two Jump-Board Classes at Pilates South Bay (Up to 78% Off)
Boasting a new location since the summer of 2015, Pilates South Bay offers strengthening pulleys, and jump boards for full-body cardio
Redondo Beach
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17.8 mi
78% OFF
$40 for $80 Worth of Services — Sayezz Pilates & Beyond
Personalized, contemporary Pilates training for a longer, leaner, stronger YOU.
Altadena
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10.3 mi
50% OFF
3 or 6 Pilates Reformer Group Classes with Optional Body-Composition Test at Boulevard Pilates (Up to 60% Off)
Reformer machines add spring-loaded resistance to Pilates movements during basic, moderate and intermediate classes
Woodland Hills-Warner Center
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21.3 mi
56% OFF
Eight Beginners Pilates Reformer Classes or One Month of Unlimited Yoga at One Body Studios (Up to 67% Off)
The customers participate in yoga and Pilates Reformer classes which aim to prevent injuries, detox the body, and improve flexibility
Multiple Locations
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12.9 mi
67% OFF
10 Classes or 1 Month of Yoga, Pilates, Barre, or Cycling Classes at Covina Fitness Collective (Up to 48% Off)
Get in shape and burn calories with yoga, pilates, barre, or cycling classes
Covina
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20.4 mi
48% OFF
Pilates Reformer, Barre Pilates, or Xtreme Pilates Classes at Body By Paolo (Up to 55% Off)
Instructors guide clients through Pilates workouts to help increase core balance, cardiorespiratory endurance, and flexibility
Body By Paolo
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17 mi
48% OFF
Groupon Guide
Five Reasons Not to Fear the Pilates Reformer
It might look like it’s going to hurt you, but as Kyle Seguin of One Hundred Fitness explained, it just wants to build your core strength.
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Post-Bump Pilates: Go-To Exercises for New Moms
There’s practically an entire industry devoted to returning new moms to their “pre-baby shape,” but there’s a good reason why it’s so hard to bounce back from a baby belly. It’s called relaxin, a hormone produced at high levels at the end of pregnancy with a name that’s true to its function. “It relaxes your muscles [and the] connective tissue,” says prenatal and postnatal Pilates instructor Joan Van Geison, who previously walked me through prenatal exercises. Relaxin eases the birth process, but it can make new moms feel “mushy,” like they can’t build muscle tone no matter how hard they try—and the hormone can stick around for months after giving birth. “Oh! Nobody says that! Nobody ever told me that,” is the common refrain Joan hears after delivering this news.
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