Pilates reformer classes with an experienced instructor that aim to help students strengthen their core and build lean muscle
TRENDINGCertified instructors lead and motivate groups through fun high-energy Pilates classes using the Reformer machine, springboard and TRX
TRENDINGEquipment-based class helps students build lean muscles and strong cores at the studio of prominent Pilates expert Juliet Kaska
Equipment Pilates classes emphasize proper alignment and precision as students manipulate the reformer, cadillac, or barrel
Trainers help clients tone muscles and burn fat with Pilates Reformer workouts
Private Pilates training sessions designed to help clients achieve their goals such as building strength, toning the body, or losing weight
Pilates help strengthen the body evenly, while improving general fitness ability and posture
Studio offers fun, energetic and effective workouts run by professional fitness instructors
NEWNo more than five students gather during each one-hour Pilates session, where seasoned instructors help them tone and stretch their muscles
Combination of Pilates classes with TRX and Ballet Barre provides a full-body workout and help build core muscle strength
For $1, receive $50 off Membership Fee
TRENDINGSeasoned instructors bolster students’ core muscles and endurance using machines in a large space with two studios
Pilates workout is performed on a machine known as the reformer, which helps build strength, improve posture, and increase flexibility
Highly experienced pilates teacher takes you through an individualized exercise plan, addressing specific needs
Reformer machines add resistance to core-building Pilates moves that are customized to suit each guest
A fully-equipped Pilates studio offers private and semi-private classes led by certified instructors
Customers can improve their endurance in other physical activities thanks to yoga and pilates classes with an experienced instructor
Experienced and certified instructor provides a training that aims to improve flexibility and increase muscle strength
Certified Pilates instructor emphasizes the connection between mind and body during classic Pilates classes to promote a healthy lifestyle
During semi-private Pilates classes the instructor helps the participants improve their flexibility, balance, and strength
Pilates classes can improve the posture, tone the whole body, remedy chronic pain, and more
Pilates classes utilize mindful movements and proper breathing techniques to improve participants mobility, physical fitness, and awareness
Pilates Reformer classes are designed to help strengthen the core muscles and address muscular imbalances
Personal training sessions are designed to help clients achieve their goals such as building strength, toning the body, or losing weight
Dedicated and attentive instructors lead Pilates classes in a physical therapy studio
Pilates lessons consist of controlled movements and breathing techniques, which develop a strong core and build endurance
Veteran Pilates instructors lead classes for both beginners and experienced students
ALMOST GONEInstructors guide students in the use of X-Former machines that blend Pilates, barre work, and core strengthening during 50-minute workouts
Customized Pilates reformers blend cardio and strength-training exercises; indoor cycles sway with movement to build core strength
Students develop long, lean muscles, better posture, and abdominal strength in private or small-group Pilates sessions
Groupon Guide
What Is Pilates, Exactly?
Surely you've seen a class at a gym, but what is Pilates, exactly? We explain its benefits, share costs and reviews, and give tips for what to wear.
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Five Reasons Not to Fear the Pilates Reformer
It might look like it’s going to hurt you, but as Kyle Seguin of One Hundred Fitness explained, it just wants to build your core strength.
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Post-Bump Pilates: Go-To Exercises for New Moms
There’s practically an entire industry devoted to returning new moms to their “pre-baby shape,” but there’s a good reason why it’s so hard to bounce back from a baby belly. It’s called relaxin, a hormone produced at high levels at the end of pregnancy with a name that’s true to its function. “It relaxes your muscles [and the] connective tissue,” says prenatal and postnatal Pilates instructor Joan Van Geison, who previously walked me through prenatal exercises. Relaxin eases the birth process, but it can make new moms feel “mushy,” like they can’t build muscle tone no matter how hard they try—and the hormone can stick around for months after giving birth. “Oh! Nobody says that! Nobody ever told me that,” is the common refrain Joan hears after delivering this news.
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