Barre classes blend yoga and dance conditioning to forge lithe muscles
$69 for 10 hot Pilates classes ($220 value).
With the help of Pilates machines, students sculpt lean muscles and target core during equipment classes.
Pilates equipment classes combine traditional Pilates with a spring-resistance apparatus to isolate muscles & improve flexibility & strength.
Pilates mat sessions and hot, gentle, and lunch-hour express yoga classes in studio with hardwood floors flooded with natural light.
Fitness classes use a combination of both yoga and pilates moves to build core strength and flexibility.
$69 for two months of unlimited yoga, Pilates, barre, meditation, and tai-chi classes ($160 value).
Bright, spa-like yoga studio with many unique class offerings including Power Vinyasa, Hot Yoga, Barre, and Yoga with live music
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Inferno Hot Pilates is now being offered.
Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Hatha, and Vinyasa Flow
One hour of curated dance works the body using elements of pilates, yoga, and classic barre sequences.
Gentle Hatha yoga focusing on focused stretching and power Vinyasa yoga that builds all-around strength and endurance
Practices such as yoga, Pilates, or other fitness regimens can make good posture come naturally by strengthening the muscles that keep us upright.
From the merchant: Workout Babiez offers a safe, healthy and educational workout environment for children.
Yoga community centered around peace
Students practice 26 postures during hot yoga classes, which are available in full-length, express, and intermediate versions
Yoga classes combine stretching, controlled breathing, and relaxation with a goal of forging a strong connection between mind and body
Variety of daily yoga classes for students of all levels
Locations host daily Bikram classes that help students of all abilities build strength, balance, and flexibility in 105-degree room
Inside a 105-degree room, a certified Bikram yoga instructor leads groups through a series of breathing exercises and 26 yoga postures
Daily yoga classes include some of the area's only hot yoga sessions, which facilitate deep stretching in a room heated up to 95 degrees
Yogis revisit the same sequence of 26 poses during each 90-minute Bikram yoga class while a heated studio keeps their muscles loose
From the merchant: A place of retreat and sanctity ~ Yoga Centric offers heated and non-heated yoga classes in a state of the art studio.
From the merchant: Geared for guys. Open to all. Yoga meets HIIT. REAL. FIT. YOGA. BROGA® Classes held Mon 7:30am &/or Wed 6pm
KarmaFest offers over 150 vendors, 50 lectures and workshops, good food, lots of music, drumming, dancing, and two days of yoga
Members can download or stream more than 1000 classes onto their computers and smartphones, choosing from styles such as Hatha, Prana, and Vinyasa, or Pilates, and selecting from themes such as yoga f...
Yoga instructor and radio anchor Stephanie Gaines-Bryant teaches meditative yoga postures
Classes are taught by trained professionals with a focus on creating balance, strength and flexibility while focusing on breathing
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Seasoned instructors lead a wide variety of class styles, including restorative yoga, vinyasa yoga, and Pilates.