Participants improve strength, flexibility, and control. Small class sizes allow for a safer, more effective and personalized experience.
TRENDINGInstructors guide students through mat-based Pilates, yoga, or barre movements and teach techniques performed on reformer or tower machines
These non-slip socks feature high-angle design, provide good grip, and help maintain balance during Pilates or yoga class
This exercise mat made of NBR foam features non-skid ridges that keep the mat in place allowing you to comfortably practise yoga or pilates
Use this lightweight fitness toning ring with dual grip in your exercise routine for toning the arms, chest and thighs
Complete your household gym with this Pilates machine that features heavy-duty construction, padded platforms, and non-skid supports
Material: Mix.Option: Pilates Bar Kit.
- Assembly Required: Yes
- Foldable: Yes
- Material: STEEL/VINYL/FOAM
- Model Number: PFBE19618
- Care Instructions: Wipe Clean
- Material: Nylon
- Size: Large
- Style: Convertible yoga Tote bag
Lightweight yoga mat features a textured anti-slip surface and rolls up for east transportation
Women’s Yoga Pilates Fingerless Exercise Gloves
11in1 Resistance Band Set Yoga Pilates Latex Exercise Fitness Tube
- Material: Oxford Cloth
- Color: Pink
- Material: Durable PVC rubber
- Color: Black
- Material: EVA
- Material: NBR
Women Yoga Socks-Full Toe, Non Slip, Pilates Socks with Grip
- Care Instructions: Label
- Material: Neoprene
- Sizing Chart: 81xOULAMbYL._SL1500_large.jpg
- Care Instructions: Other
- Color: Black
- Material: Plastic
- Sizing Chart: Standart
Toe Yoga Pilates Socks Non Slip Skid Barre Sock with Grips
Pilates Ring Premium Power Resistance Full Body Toning Fitness Circle
- Material: PVC
- Material: N/A
- Apparel Size: 1
- Care Instructions: Label
- Color: Multi-color
- Material: Cotton and Spandex
- Material: N/A
- Assembly Required: No
- Color: Multi-color
- Foldable: No
- Material: Plastic
- Assembly Required: No
- Color: Multi-color
- Foldable: No
- Material: -
- Sizing Chart: Standart
- Material: Na
- Color: Blue
- Material: N/A
- Color: Purple
- Material: See description
Groupon Guide
What Is Pilates, Exactly?
Surely you've seen a class at a gym, but what is Pilates, exactly? We explain its benefits, share costs and reviews, and give tips for what to wear.
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Five Reasons Not to Fear the Pilates Reformer
It might look like it’s going to hurt you, but as Kyle Seguin of One Hundred Fitness explained, it just wants to build your core strength.
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Post-Bump Pilates: Go-To Exercises for New Moms
There’s practically an entire industry devoted to returning new moms to their “pre-baby shape,” but there’s a good reason why it’s so hard to bounce back from a baby belly. It’s called relaxin, a hormone produced at high levels at the end of pregnancy with a name that’s true to its function. “It relaxes your muscles [and the] connective tissue,” says prenatal and postnatal Pilates instructor Joan Van Geison, who previously walked me through prenatal exercises. Relaxin eases the birth process, but it can make new moms feel “mushy,” like they can’t build muscle tone no matter how hard they try—and the hormone can stick around for months after giving birth. “Oh! Nobody says that! Nobody ever told me that,” is the common refrain Joan hears after delivering this news.
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