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Classes include Spin, SB Body Barre, Biker Barre, HiiT, Pilates and Cardio Boxing
From the merchant: Ladies your legs need love too. Heels & Flex caters to your legs with a sexy dance.
Women’s fitness classes with a sexy twist designed to make ladies of all shapes and sizes feel strong and confident
Carribean-based dance fitness classes make participants have fun and sweat
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Welcoming fitness club invites customers of all fitness levels to try its classes and take advantage of the instructors’ expertise
Play and work during group fitness classes to improve fitness, tone the body and boost self-confidence all while having a great time
From the merchant: Martial Arts School with an emphasis on weight loss and combat fitness.
Clients can attend dance fitness class that are aimed at burning calories and building long, lean muscles
High-intensity 45-minute workouts send participants to 8 different exercise stations that strengthen upper-body muscles and burn fat
Functional fitness boot-camp sessions draw on military-style workouts to help customers shape their bodies
High-intensity fitness classes help athletes improve their endurance as well as increase the overall fitness level
Studio offers fun, entertaining dance fitness classes with easy-to-follow routines to upbeat tunes, all to provide a full-body workout
Holistically minded trainer leads small group personal training classes—from yoga to cardio—along with personalized one-on-one sessions
Freedom’s instructors provide safe, effective and enjoyable group fitness classes help to lead a healthy life
Participants burn calories and increase their aerobic capacity during intense fitness classes
Experienced instructors offer a variety of classes that help participants stay fit or learn dance movements and techniques
Customers can burn calories while working on their strength and endurance under the watchful eye of a professional instructor
Energetic choreography to Caribbean and African rhythms provides a varied and exciting training for participants of all levels
Trainer teaches boxing techniques and exercises that will get you in shape and achieve fitness goals
Membership includes unlimited access to a variety of fitness classes streamed online to you
Trainer adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals
Dynamic fitness classes can help participants get in shape and improve overall body strength
Certified and experienced teachers lead yoga and fitness classes.
Online fitness classes help patrons keep fit, develop muscle strength, and aid in weight loss in the comfort of one’s home
Avoid the crowds and stress, get fit, and stay healthy from home with a 14-day trial to live online fitness with 350 new workouts weekly
Regular exercising can significantly increase flexibility and strength as well as reduce weight and burn fat
Virtual online workouts help customers follow their fitness goals without leaving the house
Trainee can participate in barre classes, designed to develop a dancer-like physique, creating arm definition and lean thighs
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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