Personal Trainer in Washington, D. C., DC

Glenn Seth—a certified master instructor of Russian kettlebell exercise—crafts classes based on his time and training as a Marine and his understanding of the body garnered through experience as a massage therapist. In one-on-one sessions or small group classes, he pumps and swings kettlebells beside his students, rather than barking orders from the sidelines while gorging himself on a four-course meal of turkey legs. He promotes a three-pronged approach to fitness, focused on helping clients enhance their body's natural movement, improve their posture, and relieve chronic pain. Lauded by reporters from CBS DC as one of the best in the area, Glenn's kettlebell program emphasizes functional exercises to help clients feel more able and confident in any physically demanding day-to-day activities, such as lifting heavy boxes or wrestling the family dog for the best spot on the couch. Dedicated to sending patrons down the path of overall healthy lifestyles beyond the bounds of his space, he soothes overworked muscles with massage and dispenses nutrition advice.

What services does your business offer and what makes your business stand out from the competition? DCF is the only CrossFit gym to boast both CrossFit Games Professional athletes AND 100lb weightloss successes. No matter where you fit on that spectrum, we've done it before and we can help you. Exercise is challenging. How do you keep clients motivated and engaged? Simple! If you're having fun and seeing results, motivation won't be an issue. What was the inspiration to start or run this business? I'm not one for humble brags so instead I'll just outright brag. I'm really really good at this ;) What do you love most about your job? Each person is a puzzle with different solutions. Solving problems and seeing the results that ensue keep me coming back.

Don't limit yourself: BodySmith Gym & Studios in Washington is the perfect place to test your strength, endurance, and drive. When you're out and about in the area, you'll love that this gym has a restaurant to take care of any last minute hunger. These kickboxing classes allow you to build endurance and learn basic kickboxing moves. When you're getting a little disappointed with your workout results, enlist the help of a personal trainer to help troubleshoot your body's plateau. Need a break from the road? Public transportation is also convenient, with a popular stop at U Street Metro (Green, Yellow). Parking is plentiful, so visitors can feel free to bring their vehicles. Make sure your fitness goals come to fruition when you work out at BodySmith Gym & Studios in Washington.

For a workout you won't dread, carry out your cardio at Atlas Fitness in Washington. Whether you want mouth-watering food or great drinks, this gym has the restaurant just for you. Having trouble finding that family-friendly activity everyone will love? This gym is made for all ages, so little ones are welcome to come along, too. Step up your commitment to fitness by enlisting the help of their fabulous personal trainers. Parking is plentiful, so patrons can feel free to bring their vehicles. If you're not in the mood to drive, hop on public transportation instead; nearby stops include Potomac Ave Metro (Blue, Orange) and Eastern Market Metro (Blue, Orange). So get into a normal workout routine at Atlas Fitness in Washington and reap the benefits of this amazing gym.

SalFit & Associates founder Salone Jones boasts an impressive resume detailing her experience as a professional dancer, actress, and fitness model, but her passion lies in the time she spends with her students during personal-training sessions. She discovered early on in her career that bodies come in all shapes and sizes, so no fitness plan can offer a “one size fits all” solution. That’s why she spends each boot camp walking from student to student, offering individual guidance. SalFit sessions make use of outdoor structures such as stairs and ledges, where participants perform hardcore endurance, strength and flexibility routines with a little bit of dance thrown in to work out internal metronomes.

No one ever said exercising is easy, but it can be fun at Washington's Fighting Trim Fitness. Whether you're looking for a quick snack or a full meal, the restaurant at this gym is sure to dish out something delicious. Take advantage of their excellent personal trainers to ensure that your fitness goals are met on the time table you set. Parking is plentiful, so guests can feel free to bring their vehicles. If you feel like saving gas, opt for public transportation, with stops conveniently located at Farragut North Metro (Red), Farragut West Metro (Blue, Orange), and Mcpherson Sq Metro (Blue, Orange). Get in shape and stay there. Fighting Trim Fitness in Washington is here to help.