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Classes in Washington, D. C.


Z-GoGo Ministry: 5 or 10 90-Minute Fitness Classes at Z-GoGo Ministry (52% Off)

5 or 10 90-Minute Fitness Classes at Z-GoGo Ministry (52% Off)

Z-GoGo Ministry

Multiple Locations

45 minutes of cardio and dance is followed by 45 minutes of body toning in workout sessions that focus on whole-body wellness

$25 $12

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CrossFit Petworth: One Month of Unlimited CrossFit Classes for One or Two at CrossFit Petworth (Up to 53% Off)

One Month of Unlimited CrossFit Classes for One or Two at CrossFit Petworth (Up to 53% Off)

CrossFit Petworth

Petworth

CrossFit students build strength and stamina during ever-changing, scalable workouts

$199 $99

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The Sergeant's Program: One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program  (Up to 88% Off)

One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

$234 $29

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Yoga & Fitness Passport: $20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport  ($300 Value)

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

 

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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FITT Bootcamp: $34 for $75 Worth of Services at FITT Bootcamp

$34 for $75 Worth of Services at FITT Bootcamp

FITT Bootcamp

Washington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $34

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Expertly Crafted Wellness: $94 for Labor & Delivery for Daddy Class at Expertly Crafted Wellness ($189 Value)

$94 for Labor & Delivery for Daddy Class at Expertly Crafted Wellness ($189 Value)

Expertly Crafted Wellness

Dupont Circle

Three-hour class imparts massage and relaxation basics so expectant dads can help during labor; give as a baby shower gift

$189 $94

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SEAL Team Physical Training, Inc.: Three Trial Classes or Two-Week Fitness Class for One or Two at SEAL Team Physical Training, Inc. (Up to 78% Off)

Three Trial Classes or Two-Week Fitness Class for One or Two at SEAL Team Physical Training, Inc. (Up to 78% Off)

SEAL Team Physical Training, Inc.

Multiple Locations

This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

$45 $17

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The Davis Center: 10 or 20 60-Minute Dance Classes at The Davis Center (Up to 72% Off)

10 or 20 60-Minute Dance Classes at The Davis Center (Up to 72% Off)

The Davis Center

Brightwood - Manor Park

Students aged 5 or older learn how to express themselves using ballet, tap, and gymnastics techniques

$170 $59

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Simon Studies Educational Services, Llc: $36 for $60 Worth of Academic-Tutor Services — Simon Studies Educational Services, LLC

$36 for $60 Worth of Academic-Tutor Services — Simon Studies Educational Services, LLC

Simon Studies Educational Services, Llc

Washington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $36

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High Level Training: $40 for $80 Toward Fitness Boot Camp at High Level Training

$40 for $80 Toward Fitness Boot Camp at High Level Training

High Level Training

Multiple Locations

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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National Conservatory of Arts: Up to 60% Off Private and Group Music Lessons at National Conservatory of Arts

Up to 60% Off Private and Group Music Lessons at National Conservatory of Arts

National Conservatory of Arts

Washington

From the merchant: Music instructors provide group and one-on-one attention to students. All teachers have advanced degrees in Music.

$220 $87

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Crossfit Metro Center: Six Introductory "On-Ramp" Classes and Two Weeks of CrossFit at Crossfit Metro Center ($250 Value)

Six Introductory "On-Ramp" Classes and Two Weeks of CrossFit at Crossfit Metro Center ($250 Value)

Crossfit Metro Center

Penn Quarter

Trainers take new CrossFitters through the basics before setting them free to join small group CrossFit classes

$250 $99

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Buddha B Yoga: 10 or 20 Yoga Classes at Buddha B Yoga (Up to 75% Off)

10 or 20 Yoga Classes at Buddha B Yoga (Up to 75% Off)

Buddha B Yoga

U Street - Cardozo

Certified instructors lead students of all fitness levels through Jivamukti, Ashtanga, and Vinyasa-style yoga classes

$148 $39

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Work It! Studio: 10 or 20 Fitness Classes at Work It! Studio (Up to 71% Off)

10 or 20 Fitness Classes at Work It! Studio (Up to 71% Off)

Work It! Studio

U Street - Cardozo

One-hour fitness classes such as boot camp, ballet basics, dancehall fusion, and piloxing, which combines Pilates and boxing

$120 $39

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Jordin's Paradise: 3 or 10 Drop-In Fitness and Pole-Dancing Classes, or Party Package for Up to 30 at Jordin’s Paradise (Up to 61% Off)

3 or 10 Drop-In Fitness and Pole-Dancing Classes, or Party Package for Up to 30 at Jordin’s Paradise (Up to 61% Off)

Jordin's Paradise

Dupont Circle

Positive instructors teach fitness styles from pole dance to yoga during group classes or snack-fueled parties

$75 $29.99

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Hard Training Fitness Club: 5 or 10 TRX Total-Body Classes at Hard Training Fitness Club (Up to 73% Off)

5 or 10 TRX Total-Body Classes at Hard Training Fitness Club (Up to 73% Off)

Hard Training Fitness Club

Adams Morgan

TRX suspension-training classes use equipment that relies on a student’s body weight to help increase stamina, strength, and core stability

$75 $21

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Bikram Yoga Dupont : $49 for One Month of Unlimited Bikram Yoga Classes at Bikram Yoga Dupont (Up to $185 Value)

$49 for One Month of Unlimited Bikram Yoga Classes at Bikram Yoga Dupont (Up to $185 Value)

Bikram Yoga Dupont

Dupont Circle

Held in a room heated to 105 degrees, a set sequence of 26 yoga poses and two breathing exercises enhances flexibility and strength

$185 $49

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Merlot's Masterpiece: Simply Paint Class with Wine for One or Two at Merlot's Masterpiece (Up to 35% Off)

Simply Paint Class with Wine for One or Two at Merlot's Masterpiece (Up to 35% Off)

Merlot's Masterpiece

U Street - Cardozo

Follow along with an expert instructor to complete paintings that you can take home at the end of class

$42 $29

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ArtJamz: $21 for $40 for ArtJamz Painting Session

$21 for $40 for ArtJamz Painting Session

ArtJamz

Multiple Locations

Artists of all ages slap canvases with provided acrylics at open-house studio; of-age artists can sip beer, wine, or champagne

$40 $21

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Uncork'd Art: Painting Class with Drink for 1 or 2 (Up to 51% Off)

Painting Class with Drink for 1 or 2 (Up to 51% Off)

Uncork'd Art

Adams Morgan

Local artists lead fun two-hour group painting classes for a 21+ crowd with glass of wine

$50 $25

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CrossFit Rosslyn: 5 or 10 CrossFit Classes at Crossfit Rosslyn (Up to 72% Off)

5 or 10 CrossFit Classes at Crossfit Rosslyn (Up to 72% Off)

CrossFit Rosslyn

Rosslyn

Scalable workouts steer clients of all fitness levels through such functional movements as pushing, jumping, and climbing

$115 $39

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CD Fit, LLC: One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 78% Off)

One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 78% Off)

CD Fit, LLC

Multiple Locations

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$90 $29

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Jimmy Potters Studio: Pottery Wheel or Clay Building for One, Two, or Six or Pottery Painting at Jimmy Potters Studio (Up to 59%)

Pottery Wheel or Clay Building for One, Two, or Six or Pottery Painting at Jimmy Potters Studio (Up to 59%)

Jimmy Potters Studio

Multiple Locations

Create a masterpiece on a pottery wheel or free form; choose a piece of pottery, paint it, and pick it up after it’s been fired

$65 $29

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Paint Nite: Two-Hour Social Painting Event from Paint Nite (Up to 44% Off)

Two-Hour Social Painting Event from Paint Nite (Up to 44% Off)

Paint Nite

 

At local bars and restaurants, painters of all skill levels enjoy cocktails as they create their own pieces guided by an experienced artist

$45 $25

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Forever Dancing: $39 for Six Private Lessons, One Group Lesson, and One Private Dance Party at Forever Dancing ($299 Value)

$39 for Six Private Lessons, One Group Lesson, and One Private Dance Party at Forever Dancing ($299 Value)

Forever Dancing

Bailey's Crossroads

Ballroom dance instructors lead lessons in a variety of genres and host private dance parties with refreshments.

$299 $39

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Pure Om Hot Yoga: 5 or 10 Bikram Yoga Classes at Pure Om Hot Yoga (Up to 70% Off)

5 or 10 Bikram Yoga Classes at Pure Om Hot Yoga (Up to 70% Off)

Pure Om Hot Yoga

Bethesda

Team of certified Bikram instructors lead daily 90-minute stretch sessions performed in sultry heated studio

$80 $30

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Arthur Murray: $49 for Two Private Lessons, Group Classes, and Open-Practice Parties at Arthur Murray Dance Studio ($337 Value)

$49 for Two Private Lessons, Group Classes, and Open-Practice Parties at Arthur Murray Dance Studio ($337 Value)

Arthur Murray

Multiple Locations

Highly trained dance instructors guide students through fancy footwork in private lessons at a professional studio

$337 $49

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VisArts: Cocktails and Canvas Painting Class at VisArts (40% Off)

Cocktails and Canvas Painting Class at VisArts (40% Off)

VisArts

Central Rockville

Instructors lead small classes as students create works based on sketched canvases

$40 $24

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Trouble Defense, LLC: Concealed-Handgun-Permit Class with Optional Live Fire for One or Two at Trouble Defense, LLC (Up to 70% Off)

Concealed-Handgun-Permit Class with Optional Live Fire for One or Two at Trouble Defense, LLC (Up to 70% Off)

Trouble Defense, LLC

Trouble Defense, LLC HQ

Upon successful completion of the course, students qualify to apply for Virginia concealed-handgun or any state that allows concealed carry

$150 $49

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Go Cook Vegan: Vegan Cooking Class and Farm-to-Table Meal for One, Two, or Four at Go Cook Vegan (Up to 51% Off)

Vegan Cooking Class and Farm-to-Table Meal for One, Two, or Four at Go Cook Vegan (Up to 51% Off)

Go Cook Vegan

Multiple Locations

Learn to cook vegan meals; two-course farm-to-table meals are served during the class, along with complimentary wine and mimosas

$50 $25

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Mind Your Body Oasis: 10 or 30 Yoga or Pilates Classes at Mind Your Body Oasis (Up to 54% Off)

10 or 30 Yoga or Pilates Classes at Mind Your Body Oasis (Up to 54% Off)

Mind Your Body Oasis

Crystal City Shops

Dedicated instructors teach students of all skill levels different hot yoga styles, as well as traditional yoga and Pilates

$150 $69

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Title Boxing Club : $19 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at TITLE Boxing Club ($59 Value)

$19 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at TITLE Boxing Club ($59 Value)

Title Boxing Club

Falls Church

Master proper form for jabs, crosses, and hooks—the boxer’s basic punches—before toning up with an intense core workout

$59 $19

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Alter Ego Fitness Studio: 5 or 10 Women's Fitness Classes or a One-Month Pass at Alter Ego Fitness Studio (Up to 65% Off)

5 or 10 Women's Fitness Classes or a One-Month Pass at Alter Ego Fitness Studio (Up to 65% Off)

Alter Ego Fitness Studio

Forestville

Women’s fitness classes include Zumba dance sessions, pole fitness, and chair fitness

$75 $32

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Bikram Yoga Riverdale Park: 10 or 20 Drop-In Yoga Classes at Bikram Yoga Riverdale Park (Up to 75% Off)

10 or 20 Drop-In Yoga Classes at Bikram Yoga Riverdale Park (Up to 75% Off)

Bikram Yoga Riverdale Park

Riverdale Park

Yogis revisit the same sequence of 26 poses during each 90-minute Bikram yoga class while a heated studio keeps their muscles loose

$160 $45

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Dance Studio Lioudmila: $25 for Four Group Ballroom-Dance Classes at Dance Studio Lioudmila ($52 Value)

$25 for Four Group Ballroom-Dance Classes at Dance Studio Lioudmila ($52 Value)

Dance Studio Lioudmila

Cameron Park

Instructors help pupils master moves during group classes in genres such as tango, swing, and ballroom

$52 $25

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Bikram Yoga Takoma Park: Five Hot Yoga Classes at Bikram Yoga Takoma Park (Up to 75% Off)

Five Hot Yoga Classes at Bikram Yoga Takoma Park (Up to 75% Off)

Bikram Yoga Takoma Park

Takoma - DC

Inside a 105-degree room, a certified Bikram yoga instructor leads groups through a series of breathing exercises and 26 yoga postures

$100 $25

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Washington International Flight Academy: $89 for a Discovery Flight from Washington International Flight Academy ($145 Value)

$89 for a Discovery Flight from Washington International Flight Academy ($145 Value)

Washington International Flight Academy

1

After 30 minutes of ground instruction, students pilot and fly an aircraft with guidance from an FAA- certified flight instructor

$145 $89

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BalletNova Center for Dance: $45 for Five Adult Drop-In Dance Classes at BalletNova Center for Dance ($90 Value)

$45 for Five Adult Drop-In Dance Classes at BalletNova Center for Dance ($90 Value)

BalletNova Center for Dance

BalletNOVA Center for Dance

Faculty of international performers supplements ballet, hip-hop, jazz, and tap classes with Pilates, cardio, and yoga-based stretch

$90 $45

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My Thrive Pilates: 5 or 10 Mat or Barre Classes at My Thrive Pilates (Up to 50% Off)

5 or 10 Mat or Barre Classes at My Thrive Pilates (Up to 50% Off)

My Thrive Pilates

Multiple Locations

Certified instructors lead exercises that use body weight and props as resistance to create muscle definition without straining joints

$125 $62

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The Laurianda Clothing Company: Three-Hour Basic Sewing Class for One or Two at The Laurianda Clothing Company (Up to 53% Off)

Three-Hour Basic Sewing Class for One or Two at The Laurianda Clothing Company (Up to 53% Off)

The Laurianda Clothing Company

DC

Three-hour sewing classes teach the basics, including how to read and cut patterns, sew pieces together, and press seams

$105 $52

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iLoveKickboxing.com: 4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com (Up to 74% Off)

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com (Up to 74% Off)

iLoveKickboxing.com

 

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

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Drinkable Arts: Paint-and-Sip Event for One or Two from Drinkable Arts (35% Off)

Paint-and-Sip Event for One or Two from Drinkable Arts (35% Off)

Drinkable Arts

 

Take a painting lesson and paint a glass of your own while sipping on beverages and socializing

$30 $20

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Mamasita Studios: 5 or 10 Dance and Yoga Classes, or One Month of Classes at MamaSita Movement & Wellness Studio (Up to 71% Off)

5 or 10 Dance and Yoga Classes, or One Month of Classes at MamaSita Movement & Wellness Studio (Up to 71% Off)

Mamasita Studios

Washington

Natural health practitioner and dancer aims to unleash confidence and burn calories through an eclectic array of dance classes

$70 $25

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Love Yoga: Five Yoga Classes at Love Yoga Studio (65% Off)

Five Yoga Classes at Love Yoga Studio (65% Off)

Love Yoga

Hyattsville

From the merchant: Instructors lead students in alignment-based yoga, flow sequences, hatha, or deep stretching in yin in intimate studio

$75 $26

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Sweatvibes: 5 or 10 High-Energy Dance Fitness Classes for One or Two at Sweatvibes (Up to 58% Off)

5 or 10 High-Energy Dance Fitness Classes for One or Two at Sweatvibes (Up to 58% Off)

Sweatvibes

Multiple Locations

High-energy, high-intensity workout burns calories with help from party music

$25 $12

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Bikram Yoga Arlington: 5, 10, or 30 Drop-In Bikram Hot Yoga Classes at Bikram Yoga Arlington (Up to 65% Off)

5, 10, or 30 Drop-In Bikram Hot Yoga Classes at Bikram Yoga Arlington (Up to 65% Off)

Bikram Yoga Arlington

Ashton Heights

Experienced instructors lead Bikram yoga classes in heated room, promoting wellness and relaxation

$80 $40.99

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Kickboxing Silver Spring: 5 or 10 Kickboxing Classes at Kickboxing Silver Spring (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Silver Spring (Up to 86% Off)

Kickboxing Silver Spring

Multiple Locations

Learn a hybrid martial art that uses both arms and legs in combat as a form of exercise and self-defense

$90 $15

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Honest Soul Yoga: $25 for One Month of Unlimited Yoga Classes at Honest Soul Yoga ($139 Value)

$25 for One Month of Unlimited Yoga Classes at Honest Soul Yoga ($139 Value)

Honest Soul Yoga

Alexandria - Kingstowne

Studio built around community and inclusivity welcomes yogis of all levels to sample variety of classes including power and restorative yoga

$139 $25

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Select Local Merchants

  • ArtJamz
    In June 2010, after a late-night session of painting, drinking, and generally rousting about with a group of friends, magazine editor Michael M. Clements found himself pondering an unshakeable question: “Wouldn’t it be great if we could do this at a bar?” The seeds of ArtJamz sprouted almost immediately into a traveling paint party, where the caterers brought not only beer and wine but also all-you-can-paint palettes, for-sale blank canvases, and invaluable artistic expertise. In the years since that fateful, paint-spattered night, ArtJamz has become a citywide phenomenon, organizing collaborative events with the Smithsonian American Art Museum, and finally realizing the founding fathers’ vision of a tie-dyed capitol building. Although these creative enablers still operate pop-up events at galleries and retail venues across D.C., Virginia, and Maryland, the permanent studios in Dupont Circle and Brookland have an open-house policy to enable paint parties every week. Freestyle paint sessions and classes are offered, charging separately for studio time, canvas, and drinks. Day hours keep artists aged 5–18 in mind, whereas nightly sessions feature beer, wine, and creative cocktails for the 21+ set. More than 20 distinct colors await inspired brushes, and the walls of the cozy venues are fair game for a fresh coat. A trained staff is always on hand to offer advice if needed or requested, and to make sure nobody loses an ear.
    Read More
    1728 Connecticut Ave NW
    Washington, DC US
  • Fitness First Health Clubs
    facet: Main type: Traditional locale: en_US title: Fitness First Health Club facet_type_id: 33244db0-5f37-1032-9fe6-e6f7289ce31a html_text: |- CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person’s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals. During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls. Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.
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    1075 19th St. NW
    Washington, DC US
  • Art By The Glazz CHANTILLY
    Supplying all materials, Art By The Glazz's artist-led painting sessions kindle brush-wielding talents during three-hour classes held on Friday, Saturday, and Sunday. New artists capture shapes and shadows inspired by a number of pastoral- or wine-themed templates, with step-by-step instruction from pigment professionals. One complimentary glass of wine emboldens the pigment-shy, and those with a thirst for more can visit an onsite cash bar. Aprons protect against stray paint, wine drops, and the tears of fruit trapped in a beautiful but airless eternal present, although Art By The Glazz recommends wearing old clothes. Finished masterpieces chaperone each artist home, ready to be mounted on a wall or hung from the dining-room chandelier. During Cookies and Milk sessions, kids or teens settle down with a complimentary dessert amid canvases ripe for realizing 2-D tableaux. During each session, one featured painting of a subject, such as the beach, Green Eggs and Ham, or Mickey Mouse, is perched mid-studio to kindle students’ imaginary fires. The company also hosts corporate team-building events, small groups, and birthday parties, giving guests an enjoyable ice-breaking activity.
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    407 H St. NE
    Washington, DC US
  • Stroga
    facet: Main type: Traditional locale: en_US title: Stroga Strength and Yoga facet_type_id: 5c5754c0-5f37-1032-83dc-2cc0a703a879 html_text: |- Stroga Strength and Yoga is the perfect name for Doug Jefferies’ fitness studio, as his goal is to help clients reach optimal levels of wellness through a combination of strength conditioning and yoga. They offer numerous classes for all skill levels, from fundamental and hatha yoga to fitness classes such as group strength training, TRX, cycling, Zumba, and kickboxing. The studio sprawls out within the L'Aiglon building, an early 20th-century construction accented by stained-glass windows and extensive woodwork. Inside the immense yoga space, ivory chandeliers drip from an intricately carved ceiling of the same hue, and periwinkle walls alternate with floor-to-ceiling windows that bathe up to 100 yogis in natural light. An azure ceiling painted with puffy white clouds tops the open-concept fitness area, which accommodates group classes for up to 20 students or up to one massively over-stuffed teddy bear.
    Read More
    1808 Adams Mill Rd. NW
    Washington, DC US
  • Embrace with Faith Hunter Yoga
    Faith Hunter embraces a yogic philosophy that hinges almost entirely upon treating the practice as a means to an end. The studio's Vinyasa-inspired classes do build core strength and improve flexibility over time, but these sessions also encourage students to recognize and harness the positive energies that yoga coaxes to the forefront of the mind. From there, the teachers urge attendees to use the renewed understanding of these energies to live a fuller, more impassioned life. This lifestyle philosophy—called "embrace your flow"—and emphasis on yogic practice has garnered national and international prominence for Faith. She has even appeared on the covers of publications such as Yoga Journal and Om Yoga & Lifestyle, and she has posted her own yoga videos on My Yoga Online. Her DC studio's classes aim to accommodate virtually all skill and fitness levels. Beginners sessions can introduce students to fundamental asana sequences and breathing techniques, and more advanced classes start to incorporate more challenging poses, including inversions, arm balances, and slow-motion break dancing.
    Read More
    1650 Columbia Rd NW, 2nd Fl
    Washington, DC US
  • Body & Brain Yoga Tai Chi
    "Our bodies and minds are closely interconnected. Our state of mind is expressed in physical phenomena, and, conversely, physical phenomena reflect our state of mind," says Dahn Yoga founder Ilchi Lee, "Nothing is impossible. Keep working on it until it's possible. There is no failure, just the gradual process of success." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.
    Read More
    700 14th Street Northwest
    Washington, DC US

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