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If you have access to a bike, you can bring Club Cycle with to you with unlimited online streaming
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Instructors guide students through mat-based Pilates, yoga, or barre movements and teach techniques performed on reformer or tower machines
To fulfill their New Year resolution, customers participate in classes which help them achieve desired silhouettes and relieve stress
CrossFit classes taught by certified instructors that provide a rotating regimen of high-intensity workouts
14 or 21 Days of unlimited access to 30 minute Boot Camp workouts that are customized to all levels of fitness.
Holistically minded trainer leads small group personal training classes—from yoga to cardio—along with personalized one-on-one sessions
Both those with prior experience and clients new to CrossFit can attend classes designed to help tone the muscles and burn calories
Skilled fitness instructors use a variety of techniques that help learn how to breathe, improve physical performance and build a community
Intense CrossFit classes help participants build up their endurance, torch excess calories, and tone muscles
Freedom’s instructors provide safe, effective and enjoyable group fitness classes help to lead a healthy life
Facility boasts 16 squash courts, free weights, Cybex cardio equipment, and group fitness classes.
We are a facility for body shaping, professional body building, athletic training, & fitness enthusiast alike.
From the merchant: Experienced and creative instructors lead classes from sassy zumba classes to knockout, fun boxing for fitness classes!
High-intensity 45-minute workouts send participants to 8 different exercise stations that strengthen upper-body muscles and burn fat
60-minute aquatic workouts aim to help participants build muscle strength and endurance without the risk of injuring the joints
CrossFit-certified coaches take participants through a “Workout of the Day” that is designed to target varied high-intensity movements
Passionate instructors lead classes focused on increasing intensity and functional movement
Personal trainer develops a comprehensive workout program fit to individual needs for better fitness results
Handstand and contortion classes are a great way for students of all levels to develop their strength and mobility in a unique way
From the merchant: We educate and empower our clients through strength training and movements in order to build a healthy lifestyle
Cage fitness gets participants fighting fit using a selection of fast-paced cardio drills including punching and kicking drills
Break a sweat in intense fitness classes designed to provide a total-body workout which tones the body, builds muscle, and sheds fat
Led by experienced instructors, the classes focus on developing one’s strength as well as promoting weight management
Improve overall athleticism and general fitness level in a fun and challenging sports-performance-style class setting.
Classes provide bikes or allow students to bring their own during road-bike and indoor courses that increase endurance and stamina
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: We provide small group personal training sessions for women.
Community of women creates a motivating and spirited environment for achieving fitness goals
Fitness enthusiasts can strengthen their muscles, burn calories, and increase endurance during small group personal training sessions
Team of experienced CrossFit trainers lead clients through ever-changing functional fitness workouts
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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