Zumba classes help students blast fat and calories with easy-to-follow dance moves set to Latin, Bollywood and International rhythms
Functional fitness boot-camp sessions draw on military-style workouts to help customers shape their bodies
More than 20,000 lb. of free weights for all types of weightlifters, and cardio machines to burn calories in a gym with over 35 trainers
CrossFit classes taught by certified instructors that provide a rotating regimen of high-intensity workouts
Instructors guide students through mat-based Pilates, yoga, or barre movements and teach techniques performed on reformer or tower machines
Students get a dose of cardio and burn up to 1,000 calories per class as they build strength, agility, and coordination
Clients engage in an intensive boot camp fitness training designed to increase strength, burn fat, and stay fit
Instructor promotes discipline and confidence as students focus on the physically demanding study of the art of self defense
Holistically minded trainer leads small group personal training classes—from yoga to cardio—along with personalized one-on-one sessions
Yoga practitioners may build their strength and endurance during classes designed to help transform their body and mind
From the merchant: Accomplish your specific fitness goals
Clients can attend dance fitness class that are aimed at burning calories and building long, lean muscles
World-class YogaWorks studios offer expertly-led yoga classes for every body, age, and skill level
Participants of these one-on-one yoga classes can improve flexibility while practicing under the watchful eye of an experienced instructor
To fulfill their New Year resolution, customers participate in classes which help them achieve desired silhouettes and relieve stress
Classes use running-based high-intensity interval training to help burn calories and speed up metabolisms
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Students 6 and older learn self-defense and discipline while strengthening their muscles with drop-in classes
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
At four locations, intensive martial-arts classes teach valuable self-defense and fitness skills
Women’s fitness classes with a sexy twist designed to make ladies of all shapes and sizes feel strong and confident
From the merchant: Join us every Saturday at 10:30 am at Bethel World Outreach Church in Olney, MD. Come out bring a friend!
Class participants get fit while learning sensual floorwork or chair routines or practicing athletic feats on the pole
Participants can burn calories and increase endurance during energetic Zumba classes
High-intensity workout, Zumba classes combine dance and fitness to tone the body, boost self-confidence, and improve coordination
Trained teachers guide students to use ballet-inspired methods to target specific muscles while avoiding joint stress
Group-coached boot camp classes focus on functional and metabolic fitness movements, which help clients build lean muscle and burn fat
Advanced cardio and strength-training equipment fortifies physiques; guests pedal and punch together at famous gym’s group exercise classes
During 39-minute small-group sessions, instructors use kettlebell movements to help students slim and tone their physiques
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
Think Zumba classes are just about dancing? Think again.
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