Hot Pilates studio offers heated and non-heated low impact fitness classes, which are designed to strengthen and tone the entire body.
Reformer Pilates incorporates a specialized core-training device.
Pilates sculpts long, lean muscles, as does the factory that makes Action Joe Pilates figures.
$104 for three private Pilates classes ($200 value).
The reformer builds core strength, balance, and body awareness using principles of movement pioneered by Joseph Pilates.
Experienced instructors help students build core strength & limber limbs through Pilates Reformer classes .
Boutique style, neighborhood Pilates studio.
From the merchant: Buy one reformer class and get two free
Trainers help clients develop core strength and flexibility during group Reformer Pilates sessions.
Instructors teach more than 150 classes weekly, including Vinyasa yoga, hot Pilates, and Venus hot yoga for beginners.
A wide array of classes includes hot yoga, equipment Pilates, TRX, boot camp, and barre.
High-tech ventilation and heating system enhances benefits of various yoga classes
Instructors offer training in a variety of yoga, Pilates, and barre classes to help relax, develop lean muscles, and build strength.
Studio offers classes in Pilates, kettlebells, aerial silks, and other workout styles in addition to yoga.
Attentive instructors help newbies build safe, rewarding practices while seasoned yogis push their fitness with specialty classes
Students of all levels explore 26 ancient poses during 90-minute Bikram yoga routines
A holistic healing sanctuary that provides intuition yoga, pilates, & gentle yoga that will assist you in guiding your body, mind, & soul.
Suitable for all levels, Modo yoga classes offer cardio workouts that provide a detoxifying sweat while calming the mind in a heated studio
Program based on master B.K.S. Iyengar’s teachings and poses promotes body and mind wellness through the prenatal and therapeutic poses
Former professional dancer and personal trainer leads classes in yoga, Pilates, and dance for students of all ages and skill levels .
Downloadable classes guide exercisers through basic weightlifting or toning of the upper or lower body
From the merchant: A boutique style yoga studio offering small group classes for every body shape; Vinyasa, Restorative and meditation
Beginner to able body and everything in between, Stevie’s Healing Arts & Spa offers patrons Yoga Packages for real people
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Members can download or stream more than 1000 classes onto their computers and smartphones, choosing from styles such as Hatha, Prana, and Vinyasa, or Pilates, and selecting from themes such as yoga f...
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq