Trainers lead Pilates reformer and Pilates springboard classes that shape up bodies and tone lean muscles.
Students of all ages and ability levels can burn calories and strengthen cores during Pilates mat classes.
Five POP Pilates Classes.
10 Reformer Pilates Classes .
Pilates reformer machines and private instruction focus on skeletal alignment and core muscle strength.
Beginner Pack: Four Pilates Equipment Classes with Two Private Pilates Sessions.
Inferno Hot Mat Pilates & Bikram Yoga classes take place in a heated studio & are designed to engage major muscle groups & boost flexibility.
Bikram, yin, and hot Vinyasa yoga use different poses designed to lengthen and stretch muscles; while hot Pilates builds lean muscle.
Seasoned yoga instructors teach many varieties of yoga and Pilates classes in a newly expanded and remodeled studio.
Dance and Pilates classes are designed based on age and skill level, ensuring kids, teens, and adults get the most out of each session.
Students gain strength and flexibility in community-oriented yoga, Zumba, and dance classes held in a sunny studio
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Bikram Yoga classes are held in a room of 105 degrees, and 40% humidity to further stretch and relax muscles during poses
Instructors set Vinyasa sequences to music in heated studio, modifying poses to suit all levels; massage & childcare services also available
One-hour classes that combine bootcamp, yoga, and meditation with music in an immersive environment
Students can also attend Pilates mat classes.
Mission Yoga offers a variety of yoga classes, including Bikram Yoga, Inferno Hot Pilates, and Hot Power Flow.
Certified instructors guide students through Bikram yoga’s 26 postures to limber up the body in a heated studio
Instructors teach yoga and meditation classes that emphasize breath, form, and the harmonious development of the individual
Strengthen core muscles and boost balance during meditative yoga sessions
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Classes are designed to relieve the aches and pains from sitting at work. Step away from the desk and move your body!
Hot yoga combines increased air temperature with ancient yoga poses, resulting in improved blood circulation and better flexibility
From the merchant: Art~Yoga™ classes include kundalini yoga, transcendental sounds, meditations, breathwork, deep relaxation, and drawing
For $5, receive a coupon for $15 off a speciality yoga session
Yoga classes can help to flush out toxins, strengthen muscles, and foster inner peace
Teachers guide students through meditative breathing exercises and peaceful poses; minimalist studio keeps mind free of distractions
Yoga helps exercise and expand both the mind and body
You learn how to achieve integration of body, breath, and mind, and find balance through the practice of yoga
For a seasoned yogi or a curious newbie, practicing yoga helps build strength and improve flexibility
Bikram Choudhury protégé leads yoga classes that explore 26 postures in heated room
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq