Customers can practice their pole-dancing skills in a supportive environment with classes that teach the basics as well as choreography.
CrossFit and boxing classes help participants get into shape.
$49 for one month of unlimited classes ($100 value) .
$59 for 10 yoga classes ($150 value).
Fitness classes include boxing and muay thai; boot camps vanquish excess weight through varied sessions of aerobic exercise.
Incinerate calories and build lean muscle in TRX group exercise classes such as TABATA-X, HIIT TRX, Studio TRX, ViPR, and Kettlebells.
Four Drop-In Classes.
From the merchant: Dance fitness classes that are fun, energetic, and make you feel amazing.
Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Hatha, and Vinyasa Flow.
Dance and yoga classes provide a way to connect the mind, body, and spirit and improve students’ flexibility.
Five Cardio Boxing Classes.
$22 for 10 Zumba dance classes ($100 value).
Trainers lead classes through exercises that build strength, speed, and overall endurance.
Bikram Yoga classes are held in a room of 105 degrees, and 40% humidity to further stretch and relax muscles during poses.
$59 for 15 yoga classes in 45 days ($215 value).
To see a schedule of classes, go to Pop Physique’s website and choose your location.
$108 for 25 classes ($300 value).
$119 for 3 months of unlimited yoga classes ($250 value).
Tunes and movies spice up indoor-cycing classes that also include a bit of off-bike work with weights, kettlebells, and resistance bands.
Cycling classes burn calories; HIIT classes strengthen cardiovascular conditioning with intense interval training.
Inferno Hot Mat Pilates & Bikram Yoga classes take place in a heated studio & are designed to engage major muscle groups & boost flexibility.
From the merchant: Zumba fitness is for everyone, all ages, sizes and fitness levels! Come scorch calories and have a blast doing it!.
$59 for 10 TRX circuit training classes or cardio boxing classes ($275 value).
Instructors teach yoga and meditation classes that emphasize breath, form, and the harmonious development of the individual.
We’ll customize a plan based on a thorough assessment, deal with injuries, and set realistic diet and exercise goals
Comprehensive and holistic 21-day program includes an assessment, workouts, a nutritional seminar, recipes, and several forms of support
Classes help beginning boxers tone their cores, arms, and legs while practicing jabs, hooks, footwork, and head movement.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
$35 for 10 boot-camp classes ($180 value).
High performance, dynamic body weight workouts for stamina, strength, coordination, control and injury reduction
$59 for a 10-class fitness pack ($250 value).
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq