Fitness Classes in San Francisco


Select Local Merchants

  • TRX Training Center
    Nylon vines dangle from the rafters in TRX Training Center's massive studio, where coaches specialized in suspension workouts lead routines that tighten core muscles and sculpt lithe limbs with clients' body weight. The Getting Started class acclimates newcomers to the more than 250 exercises that employ multiple planes of motion to work out several muscles and joints at the same time. Athletes sling their feet into the 12-foot-long straps to create floating plank positions and grab onto handles for resistance and support during upright moves or semaphore calisthenics. The rest of TRX Training Center's classes draw on basic exercises to create targeted workouts that develop endurance, strength, and total-body flexibility.
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    1650 Pacific Ave
    San Francisco, CA US
  • HoopGirl
    Lauded by Prevention magazine as "easier to keep aloft than a kid's version," HoopGirl's oversize fitness hoops whittle midsections and evoke a cheerful sense of nostalgia. Founded by academic-turned-athlete Christabel Zamor in 2001, the activity-based exercise has spread to thousands of studios while building the core strength and flexibility of students in North America, Europe, Australia, and Middle-earth. Available either in-studio or on DVD, beginner classes increase body awareness, and intermediate workouts further develop strength and endurance. During advanced sessions, students twirl the loops around their waists, honing precision and poise while gaining total mastery of their Saturneqsue rings.
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    1805 Divisadero Street
    San Francisco, CA US
  • Skyefit
    Skyefit launches workout routines to challenging new levels with one-on-one personal-training programs, boot-camp sessions, and a stock of both standard and unconventional equipment. Having devoted their lives to fitness, the facility's trio of trainers provides personalized attention during 30- and 60-minute training sessions, emphasizing proper form and posture throughout each workout. Coed and women's-only boot-camp sessions help to shake up routines and shed calories in classes that take place five times per week inside Skyefit's facility or at a local park with mallards quacking motivational lines from Rocky in the background.
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    864 Folsom Street
    San Francisco, CA US
  • MTB, Inc.
    As a professional boxing trainer and author of the book, Boxing: The American Martial Art, Michael Onello channels his combat experience into helping students balance physical and mental self-control. His boxing and cardio workouts unveil practical self-defense methods while enhancing confidence. Michael also infuses lessons with elements of diet, nutrition, and yoga philosophy to promote health and overall wellbeing.
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    96 Lafayette Street
    San Francisco, CA US
  • Crunch Miami
    As the AHL minor-league affiliate of the Tampa Bay Lightning, the Syracuse Crunch has primed players for the big league since 1994. They confront rivals from the Eastern Conference's East Division and beyond at The Oncenter War Memorial Arena, in front of 7,000 fans whose fiery passion for the team melts the ice beneath opposing players' feet.
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    1725 Union St.
    San Francisco, CA US
  • Club One
    While a majority of your month will be spent toning and groaning in class, your 60-minute massage offers a tangential escape into tranquility. Combining elements of traditional Swedish and sport techniques, this full hour massage is designed to leave your many muscular regions relaxed, rejuvenated, and ready to take on whatever yoga pose, weighted lift, or air guitar rift that may await. Club One Fitness hosts over 500 classes weekly, which may include spinning, rowing, Aqua Fit, BalleCore, Pilates, martial arts, dance, and 12 different types of yoga. Beyond organized gatherings, each fitness center provides various amenities including saunas, steam rooms, sun decks, as well as state-of-the-art cardio and strength training equipment.
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    535 Mason St
    San Francisco, CA US

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