Health & Fitness in White Rock


Cloverdale Premium Fitness: Up to 51% Off Gym Membership at Cloverdale Premium Fitness

Up to 51% Off Gym Membership at Cloverdale Premium Fitness

Cloverdale Premium Fitness

Surrey

From the merchant: One month membership at Cloverdale’s friendly neighborhood gym. Free member orientation and personal fitness program.

C$40 C$20

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Snap Fitness: One-Month Gym Membership for One or Two or Three-Month Membership for One at Snap Fitness (Up to 85% Off)

One-Month Gym Membership for One or Two or Three-Month Membership for One at Snap Fitness (Up to 85% Off)

Snap Fitness

Cloverdale

Gym remains open 24/7, providing members with all-hours access to free weights and modern cardio and strength-training equipment

C$194 C$29

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Rugged Maniac Obstacle Course - Vancouver: CC$45 for Entry for One to Rugged Maniac 5K Obstacle Race on Saturday, August 15 (CC$100 Value)

C$45 for Entry for One to Rugged Maniac 5K Obstacle Race on Saturday, August 15 (C$100 Value)

Rugged Maniac Obstacle Course - Vancouver

Surrey

This obstacle-filled 5K has runners climbing walls and crawling through mud to reach a beer- and music-filled party at the finish line

C$100 C$45

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Amor Fitness & Nutrition: $34 for One Month of Unlimited Group Fitness Classes at Amor Fitness & Nutrition ($100 Value)

$34 for One Month of Unlimited Group Fitness Classes at Amor Fitness & Nutrition ($100 Value)

Amor Fitness & Nutrition

Surrey

Classes for all ability levels include Zumba, boot camp, and sculpting; sessions can be tailored to students with injuries or health issues

$100 $34

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Gladwin Optical: CC$35 for CC$250 Worth of Frames for Prescription Eyeglasses or Prescription Sunglasses with Sight Test at Gladwin Optical

C$35 for C$250 Worth of Frames for Prescription Eyeglasses or Prescription Sunglasses with Sight Test at Gladwin Optical

Gladwin Optical

Multiple Locations

Designer frames for eyeglasses or sunglasses from brands such as Gucci and Christian Dior

C$250 C$35

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Canadian MediPain Clinic: CC$19 for Spinal-Decompression Treatment Plus C$100 Credit at Canadian Medipain Centres (CC$75 Value) 

C$19 for Spinal-Decompression Treatment Plus $100 Credit at Canadian Medipain Centres (C$75 Value) 

Canadian MediPain Clinic

Multiple Locations

Computerized table gently stretches the spine to alleviate pain and promote healing; $100 credit to use toward custom orthotics

C$75 C$19

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Steve Nash Fitness World & Sports Club: CC$35 for One Month of Gym Access and 2 Personal Training Sessions at Steve Nash Fitness World (CC$265 Value)

C$35 for One Month of Gym Access and 2 Personal Training Sessions at Steve Nash Fitness World (C$265 Value)

Steve Nash Fitness World & Sports Club

Multiple Locations

Steve Nash Fitness World & Sports Club is known as BC’s largest provider of fitness and personal training, while dedicated to the community

C$265 C$35

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One Acupuncture and Herb Clinic: Assessment and  Acupuncture and Massage Sessions at One Acupuncture and Herb Clinic (Up to 54% Off)

Assessment and Acupuncture and Massage Sessions at One Acupuncture and Herb Clinic (Up to 54% Off)

One Acupuncture and Herb Clinic

Surrey

Treat pain, allergies, stress, and other maladies with a natural, ancient acupuncture and relaxing massages

C$50 C$25

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Clinical Psychological Therapist: C$128 for C$255 Groupon — Clinical Psychological Therapist

$128 for $255 Groupon — Clinical Psychological Therapist

Clinical Psychological Therapist

South Surrey

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$255 C$128

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Total Body Laser: Laser Toe-Fungus Removal for One or Both Feet at Total Body Laser in Surrey (Up to 83% Off)

Laser Toe-Fungus Removal for One or Both Feet at Total Body Laser in Surrey (Up to 83% Off)

Total Body Laser

Surrey

Laser penetrates the nail bed to kill fungus incursions at the source

C$299 C$59

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Optimum Eye Care: Complete Pair of Glasses or Designer Sunglasses at Optimum Eye Care (Up to 93% Off)

Complete Pair of Glasses or Designer Sunglasses at Optimum Eye Care (Up to 93% Off)

Optimum Eye Care

Multiple Locations

House prescription lenses inside designer frames such as Armani, Prada, Coach and Burberry

C$200 C$14.99

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Coastal Climbing Centre: One-Month or 10-Visit Beginner Rock-Climbing Package for One or Two at Coastal Climbing Centre (Up to 78% Off)

One-Month or 10-Visit Beginner Rock-Climbing Package for One or Two at Coastal Climbing Centre (Up to 78% Off)

Coastal Climbing Centre

Surrey

Learn to tie knots and belay before scaling the gym’s 100+ climbing routes and solving its 80–100 bouldering problems

C$290 C$73

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Kaboom Brazilian Jiu-Jitsu: 5, 10, or 20 Kick-Boxing Classes Including Gloves at Kaboom Brazilian Jiu-Jitsu (Up to 81% Off)

5, 10, or 20 Kick-Boxing Classes Including Gloves at Kaboom Brazilian Jiu-Jitsu (Up to 81% Off)

Kaboom Brazilian Jiu-Jitsu

Surrey

Burn calories and learn proper technique in high-intensity kick-boxing classes; gloves included

C$115 C$25

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Can By Fit: $60 for $120 Groupon — CanbyFit

$60 for $120 Groupon — CanbyFit

Can By Fit

Newton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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Glamorous Beauty Salon: Two, Four, or Six i-Lipo Sessions at Glamorous Beauty Salon (Up to 87% Off)

Two, Four, or Six i-Lipo Sessions at Glamorous Beauty Salon (Up to 87% Off)

Glamorous Beauty Salon

Newton

Noninvasive, low-level lasers aim to emulsify fatty cells in problem areas such as the abdomen, hips, and thighs

C$700 C$99

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Oxygen Yoga and Fitness - Fraser Heights: CC$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga and Fitness (CC$132 Value)

C$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga and Fitness (C$132 Value)

Oxygen Yoga and Fitness - Fraser Heights

Guildford

Get a detoxifying workout in these challenging yoga classes performed under infrared light

C$132 C$49

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Image Optometry: CC$89 for Eye Exam, Contact Lenses, and Prescription Glasses at Image Optometry (Up to CC$423.88 Value)

C$89 for Eye Exam, Contact Lenses, and Prescription Glasses at Image Optometry (Up to C$423.88 Value)

Image Optometry

Multiple Locations

Optometrists examine peepers, fit lenses inside designer frames, and provide a six-month supply of contact lenses

C$423.88 C$89

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Oxygen Yoga & Fitness: CC$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga & Fitness (63% Off)

C$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga & Fitness (63% Off)

Oxygen Yoga & Fitness

South Surrey

Far infrared hot yoga classes are designed to reshape the body, sweat out toxins, and burn fat

C$132 C$49

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Pulse Laser & Skincare Ltd: One, Two, or Three Nonsurgical Microcurrent Facelift Treatments at Pulse Laser & Skincare Ltd (Up to 57% Off)

One, Two, or Three Nonsurgical Microcurrent Facelift Treatments at Pulse Laser & Skincare Ltd (Up to 57% Off)

Pulse Laser & Skincare Ltd

Newton

Gentle electric currents stimulate facial muscles, fight wrinkles, and help rejuvenate skin

C$235 C$105

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Select Local Merchants

  • Essential Hair and Care
    The technicians and clinicians at Essential Hair and Care specialize in treating hair loss, but their clinic addresses a wide variety of health and aesthetic needs. Some treatments—ranging from natural hair restoration to detoxification—are selected a la carte, while programs promote wellness by combining services such as massage, vitamin injections, and light therapy administered by low-level lasers instead of empathetic fireflies. But no matter what the desired outcome, the staff is guided by a three-pronged philosophy of character, commitment, and change to help open healthier chapters in clients’ lives.
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    123-3237 King George Hwy.
    South Surrey, BC CA
  • Yoga 360 and Bikram Yoga Langley
    Inside a room heated to a balmy 105 degrees Fahrenheit, a certified Bikram yoga instructor leads students through eagle, locust, and rabbit poses. These poses, part of a 26-asana sequence designed by yogi Bikram Choudhury, are intended to increase oxygen and blood flow through every inch of the body. Though the physical benefits of a stronger, more flexible body are undeniable, the good done to the mental and spiritual selves can only be described—a greater sense of peace, increased mental clarity, and the ability to tolerate people who talk about their night dreams. Eager to share its passion for the practice, the staff at Bikram Yoga equips new students with everything they need to succeed. Friendly receptionists hand students towels and mats before pointing them in the direction of clean, sleek changing and shower areas. The studio itself is constantly filled with purifying practitioners, as a deep bench of certified instructors teach both morning and evening classes seven days a week.
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    108-15375 56th Ave.
    Surrey, BC CA
  • Steve Nash Fitness World
    Since its inception, Steve Nash Fitness World & Sports Club has developed a fitness vision?one where a place could promote a healthy and balanced lifestyle for all. Within its 19 locations across the Lower Mainland and Vancouver Island, the gym strives to fulfill that vision by maximizing each member's experience in a fun and friendly environment, while offering a well-rounded approach to health and fitness. Featuring a variety of amenities for all those wanting to achieve their fitness goals, each facility boasts state-of-the-art training equipment for clients' cardio and weight-lifting needs. For those who work better in packs, a wide range of fun group fitness classes are offered, including Zumba, yoga, pound, and LaBlast. Experienced certified personal trainers impart their wealth of fitness knowledge and effective exercise programs, but also inform on the latest in health and fitness, in-club events, and several other exciting member services.
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    13821-103rd Avenue
    Surrey, BC CA
  • Healing Movements
    Although Sumita has many world travels and experiences working with renowned teachers under her belt, she still considers herself a student of the form. She guides others with the deep belief that she is a mere conduit for ancient yoga philosophies—nothing more. With a humble attitude, she transmits these peace-inducing practices at Healing Movements—a place where people "reconnect to their bodies" through meditation, dance, and Vinyasa flow. During these programs, Sumita takes a holistic approach to yoga by infusing her pose-centric fitness classes with chanting, visualizations, and breath work. Additionally, she puts her knowledge of homeopathic medicine to use during detoxification sessions and sacred hawan ceremonies, which can purify a home without the hassle of renting an acre-sized Brita filter.
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    10110 127B street
    Surrey, BC CA
  • Oxygen Hot Yoga & Fitness Studio
    At each of Oxygen Yoga & Fitness? locations, trained fitness instructors guide students through a seven-day schedule packed with yoga, boot camp, meditation, and TRX suspension training classes. The modern studios come equipped with infrared heated yoga rooms where students strengthen muscles during yoga poses as the specialized light aims to improve their skin tone and erase their cellulite. During TRX suspension training sessions, exercisers are suspended in the air by belts attached to the ceiling and use their own body weight to fight gravity. The classes are designed for all fitness levels and aim to build long, lean muscles and give guests a place to practice their levitation skills. The studio also schedules kids' yoga sessions designed to increase children?s confidence and provide full-body workouts.
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    15989 108th Ave, Unit 501
    Surrey, BC CA
  • Westcoast Hot Yoga
    Heated air wafts through Westcoast Hot Yoga’s classrooms, seeping into tendons to facilitate stretches as deep and relaxing as Poseidon’s favourite chaise lounge. Within this toasty cocoon, which warms to 30–40 degrees, instructors impart poses designed to loosen and strengthen muscles and ligaments. With a variety of styles, they aim to help students of all levels bolster posture, concentration, and balance. The White Rock and Yaletown locations rent out mats and sell replenishing beverages. When instructors aren’t leading classes at the studios, they tote their yoga knowledge to local businesses to help office workers battle stress and fatigue.
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    #202-1688 152 Street
    Surrey, BC CA

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