Yoga in San Francisco


Select Local Merchants

  • Elevate Group Fitness
    At Elevate Group Fitness, all classes incorporate the ele_Fusion? method?a unique blend of Pilates, ballet barre, yoga, and resistance training?for a fun, body-sculpting workout. Each group class maxes out at 16 students, so teachers can provide personalized attention as needed, helping each student focus on connecting with their bodies, moving mindfully, and blocking out the whimpers of whiny leg muscles. There are three styles of classes to choose from at Elevate: total body and cardio, upper body and core, or lower body and abs. In the lower body classes, students can expect to incorporate a combination of Pilates mat work, ballet barre movements, and leg bands for a low-impact workout that will tighten the glutes and tone thighs.
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    1720 Ocean Avenue
    San Francisco, CA US
  • Bikram Yoga Nob Hill
    Formerly known as Funky Door Yoga Polk Street, Bikram Yoga Nob Hill continues to host invigorating hot yoga classes that promote self-healing and wellbeing. Through 26 asanas and two distinct breathing exercises. The Bikram Yoga system methodically engages major muscle groups and stretches ligaments. Throughout each 90-minute session, the instructors keep the studio heated to a balmy 105 degrees, which facilitates safer, deeper stretches. The classes are physically demanding, but instructors take care to make them accessible for students of all skill and fitness levels. After class, attendees have the opportunity to rinse off using the onsite showers before returning to their everyday sweatband-modeling responsibilities.
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    1336 Polk St
    San Francisco, CA US
  • California Yoga Company San Francisco
    Brian Monnier has built California Yoga Company around that theory, infusing the atmosphere with a fun attitude. Here, classes incorporate the Monnier Method?a physically-intense form of yoga designed to detox the body and prevent injuries in heated rooms. Beginner and seasoned attendees alike can benefit from the sweat-inducing classes, where instructors can recommend improvements to each student's style.
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    1830 Polk Street
    San Francisco, CA US
  • Bikram Yoga Seacliff
    The instructors at Bikram Hot Yoga Seacliff embody a commitment to wellness through the method's 26 postures. Demonstrating their dedication, the CPR-certified teachers must undergo recertification every three years, ensuring that they can lead classes in the studio's 105-degree heat. Their 90-minute sessions bend and stretch through Bikram's poses in a progressive order, a sequence that both warms and limbers up the body's connective tissues. As the steamy temperatures flush out toxins through sweat, newly oxygenated blood refreshes every part of the physique. The staff encourages guests to cultivate a deep understanding of technique rather than a drive to quickly perfect it, reassuring them that "there is no standard of comparison except yourself."
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    6300 California Street
    San Francisco, CA US
  • Asta Yoga
    AstaYoga's instructors have learned over the years that a purely physical approach to yoga can lead to disillusionment with the art. That's why their studio devotes itself to cultivating both the physical and spiritual well-being of its clientele. Each of the teachers studied under Larry Schultz, the creator of the Rocket Vinyasa System, which fuses detailed breathing exercises with meaningful poses. The yogis also practice pure Vinyasa yoga and lead Pilates classes, and all of their sessions are accessible for practitioners at any skill level to follow Larry's vision of dissolving the hierarchy between beginning, intermediate, and advanced students and teachers. The studio also manufactures new yogis and gurus with their teaching courses, some of which take up to 200 hours and all of which require the student to defeat their teacher in a yoga dance-off. The serenity of AstaYoga's classes is heightened by AstaYoga's tranquil studio. The storefront space is expansive with a comfortable waiting room, hardwood floors, and a large workout space in the back. And to further the mental well-being of their clients, the staff cultivates a friendly, community vibe by encouraging clients to socialize before or after class in their lounge or bamboo garden.
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    417 14th St.
    San Francisco, CA US
  • Funky Door Yoga Haight-Ashbury
    After walking through the studio’s namesake entryway, visitors to Funky Door Yoga Polk Street are greeted by the grunts of Bikram practitioners carried on waves of steamy heat. The stretch dojo's seven-day schedule boasts early-morning, afternoon, and evening classes that take place in a classroom stoked to up to 105 degrees, the perfect temperature for facilitating flexibility or melting a corporate rival's ice statue in effigy. Students run through Bikram Choudhury’s 26 poses that pique muscles, organs, veins, and ligaments while the sweltering heat flushes toxins from the body. After a 90-minute session, students can hop into one of Funky Door Yoga Polk Street's showers, or down a bottle of water or sports drink available for purchase. The studio also stocks rentable mats and towels for greenhorn yogis not quite experienced enough to levitate. The bright studio helps students fine-tune posework with wall-to-wall mirrors, and the expansive floor space affords enough space to execute even the most complex poses. Two nearby parking lots and metered parking afford convenient parking for car-toting students.
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    1749 Waller St.
    San Francisco, CA US

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