El Cerrito Yoga

Fitness Class
10078 San Pablo Avenue, El Cerrito, CA 94530 10078 San Pablo Avenue, El Cerrito Directions
+15105251441
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When you have a free day, head to El Cerrito Yoga, CA for a day packed full of fun. Get ready for some serious sweating at El Cerrito Yoga — the hot yoga classes here will help flush out even the toughest toxins.

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Report | 2 days ago
It was my first time experiencing bikram yoga and wasn't sure what to expect but the teacher that ran the class was very nice and friendly. I just copied what everyone else was doing. Make sure to wear a short workout short with a sports bra if you sweat a lot. Otherwise you can wear a long yoga pants with a sports bra. Bring a cold bottle water, a long towel, along workout mat, and clothes to change afterwards. There is a bathroom and shower area if you are interested taking a shower afterwards. I don't care for it cause i don't sweat that much. Overall, I had a very relaxed and enjoyable 60 minutes of hot yoga and 30 minutes of laying down, resting time. I highly recommend you trying it out!
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Report | 10 days ago
Mimi is a great instructor. As a first timer I felt comfortable & instructor helped guide me through the poses.
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Report | 18 days ago
Amazing classes and teachers!
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Report | a month ago
Good intro class for a great price if you're wondering if this is for you!
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Report | 2 months ago
Great instructor!
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Report | 3 months ago
Mimi was amazing. I love this place. There are showers too for after if you want. I will be back tomorrow!!!!
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Report | 4 months ago
Bring towel and water!
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Report | 4 months ago
Get there early and stake out the front row so you can see yourself in the mirror. Bring a lock to lock up your valuables.
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Report | 5 months ago
Come prepared with your mat and towel!
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Report | 6 months ago
Good Bikram studio
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From Our Editors

El Cerrito Yoga's sweat-eliciting studio beckons students with an intensive schedule of hot-yoga classes open to all ages and yogic skill levels. Inside the studio, heated well beyond room temperature by a giant hen that nests atop the roof, 90-minute sessions help students lengthen muscles and purge bodily toxins. The postures—starting on the mat and moving into standing asanas—target the entire body by isolating individual muscle groups, joints, and tailbones as it forges stronger limbs and cores devoid of lounging toxins. As instructors lead students through limb-strengthening poses, concentrated breathing exercises complement the physical movement to improve mental focus as students infuse lungs with the fresh, filtered air flowing from the HVAC systems.

With sessions convening as early as 6 a.m. and as late as 6:30 p.m. throughout the week, students have ample opportunities to schedule classes around nebulous stargazing plans. Mirrored walls ensure proper posture, and water is available to promote a well-hydrated, safe, and effective workout. Patrons can also take advantage of available showers and changing rooms, or seek out the nearest walk-through car wash afterward.

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El Cerrito Yoga

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