El Cerrito Yoga

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10078 San Pablo Avenue, El Cerrito, CA 94530 10078 San Pablo Avenue, El Cerrito Directions
+15105251441
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94% of 161 customers recommended

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250
44 Tips
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Report | 10 days ago
Bring towel and water!
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Report | 15 days ago
Get there early and stake out the front row so you can see yourself in the mirror. Bring a lock to lock up your valuables.
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Report | a month ago
Come prepared with your mat and towel!
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Report | 2 months ago
Good Bikram studio
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Report | 3 months ago
Clare was the instructor She was very welcoming and paid attention to me as it was my 1st hot yoga class ever Can't wait to come back!
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Report | 4 months ago
If you're a beginner, be aware that the classes go very quickly
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Report | 4 months ago
Drink water before you go
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Report | 4 months ago
This was my first time doing hot yoga, and first time even working out in over a year The instructor was so kind and helpful, and I felt extremely comfortable there I'm so glad I decided to go!
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Report | 5 months ago
There is is a spacious changing room and plenty of cubbies to store your items.
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Report | 10 months ago
Be prepared to sweat and improve your health!
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From Our Editors

El Cerrito Yoga's sweat-eliciting studio beckons students with an intensive schedule of hot-yoga classes open to all ages and yogic skill levels. Inside the studio, heated well beyond room temperature by a giant hen that nests atop the roof, 90-minute sessions help students lengthen muscles and purge bodily toxins. The postures—starting on the mat and moving into standing asanas—target the entire body by isolating individual muscle groups, joints, and tailbones as it forges stronger limbs and cores devoid of lounging toxins. As instructors lead students through limb-strengthening poses, concentrated breathing exercises complement the physical movement to improve mental focus as students infuse lungs with the fresh, filtered air flowing from the HVAC systems.

With sessions convening as early as 6 a.m. and as late as 6:30 p.m. throughout the week, students have ample opportunities to schedule classes around nebulous stargazing plans. Mirrored walls ensure proper posture, and water is available to promote a well-hydrated, safe, and effective workout. Patrons can also take advantage of available showers and changing rooms, or seek out the nearest walk-through car wash afterward.

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