Pilates reformer classes taught by an experienced instructor that help build core muscles and improve flexibility
At Pilates studio with high ceilings and mirrored walls, students strengthen their cores and tone muscles during mat classes
Athletes can attend pilates classes that are aimed at improving one’s strength, flexibility, and postural alignment
TRENDINGClasses help to improve flexibility, increase muscle strength, and support spine
Fitness enthusiasts can attend barre, yoga, or Pilates classes designed to strengthen the core and help achieve mind-body balance
Instructors teach workouts that utilize purposeful movement, balanced muscle development, and intelligent exercise
NEWCore-building Pilates, joint-lock- and choke-based self-defense of Brazilian jiu-jitsu, or functional exercises of boot camp
An innovative full body workout that fuses Cardio, Barre, Pilates, & TRX with a touch of Circus Play on low Aerial Sling
TRENDINGBarre classes incorporate a variety of movements from ballet, yoga, and Pilates to strengthen the core, improve posture and general fitness
Forget you’re working out and have fun. Try all of our classes for a balanced strong body and workout routine!
Tone and firm physiques with Cardio Shimmy classes or focus on core strength with Power Pilates and ballet-inspired barre sessions
From the merchant: Balanced Fit Life Studio is a full-service award winning fitness boutique dedicated to a results driven experience.
TRENDINGThe barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture
Barre workouts combine elements from yoga, Pilates, and ballet to help participants tone their muscles and stretch their bodies
At Well Kneaded we promote balance and wellness for our clients. We encourage you to get to “your best you”! .
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Yoga, Pilates, barre, and fitness classes that aim to improve endurance, strength, and mobility
Classes improve the body’s stability, mobility and strength though interwoven primal moves, yoga, and Pilates oriented around the kettlebell
Experienced dancer Saniyah teaches belly dance that focuses on low impact fitness with sassy moves, great music and fun
A fitness practice that incorporates yoga and pilates for get the most optimal workout for the best results
Gain access to stream unlimited and exclusive workout classes from the top boutique studios
NEWMembership to a 24/7 gym includes basic yoga and Pilates, cardio kickboxing, and Zumba classes
Skilled and passionate trainers teach their students correct yoga poses designed to improve flexibility and provide relaxation
Barre3 is a workout designed with signature approach of sustained hold, micro-movements, and cardio bursts that will leave you feel balanced
Sati is a cozy yoga studio created as a refuge in the midst of a busy world with emphasis on mindfulness, well-being and peace
Jab, kick, and punch your way to fitness in these kickboxing or martial arts classes in a popular MMA gym
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Groupon Guide
What Is Pilates, Exactly?
Surely you've seen a class at a gym, but what is Pilates, exactly? We explain its benefits, share costs and reviews, and give tips for what to wear.
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Five Reasons Not to Fear the Pilates Reformer
It might look like it’s going to hurt you, but as Kyle Seguin of One Hundred Fitness explained, it just wants to build your core strength.
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Post-Bump Pilates: Go-To Exercises for New Moms
There’s practically an entire industry devoted to returning new moms to their “pre-baby shape,” but there’s a good reason why it’s so hard to bounce back from a baby belly. It’s called relaxin, a hormone produced at high levels at the end of pregnancy with a name that’s true to its function. “It relaxes your muscles [and the] connective tissue,” says prenatal and postnatal Pilates instructor Joan Van Geison, who previously walked me through prenatal exercises. Relaxin eases the birth process, but it can make new moms feel “mushy,” like they can’t build muscle tone no matter how hard they try—and the hormone can stick around for months after giving birth. “Oh! Nobody says that! Nobody ever told me that,” is the common refrain Joan hears after delivering this news.
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