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Multicultural dance fitness studio offers classes in a friendly, positive atmosphere, where all ages, sizes, and ethnicities are welcome
Customers can get on an indoor bicycle and train anytime and in any weather conditions
Cardio-kickboxing, kettlebell, spin, Zumba, and yoga classes strengthen and tone muscles
Fitness coach leads the class through a variety of exercises that help participants lose weight and build endurance
Fitness classes utilize various exercises, which improve overall physical condition, endurance, agility, and flexibility
Unlimited access to gym and classes
From the merchant: Start the new year off with Unlimited 1 on 1 Personal Training Sessions with You and 2 friends of your choice,
For $3, receive $30 off 3 Week Personal Training Session
From the merchant: Each boot camp class is 1 hour long featuring functional weight loss training workouts for target body fat.
From the merchant: Neighborhood fitness training with personalized services for all ages
Gym-goers slim down and tone physiques with a suite of fat-burning classes from indoor cycling to bodysculpting and pound to barre
Knowledgeable trainer challenges customers to new exercises for sculpted muscles and boosted endurance
From the merchant: Absorb up to 80% of impact with easy but intense routines in Kangoo Jumps rebound shoes. (Shoes are provided).
From the merchant: Small group training sessions with strength and conditioning personal trainer Denzell Jones
One on one training deals
Groups of up to 3 take part in personal-training sessions that build on encouragement and intense workouts to slim down and improve health
Trainers motivate clients to reach goals with cardio, strength, and core exercises that increase stamina, tone muscles, and burn fat
Under the supervision of a professional instructor, clients strive to reach their desired fitness goals
Personal trainer uses his experience and skills to help his customers achieve their individual fitness goals
From the merchant: The best results come from BioKinetic Fitness training programs!
From the merchant: An experienced personal trainer will push you through a fitness routine that’s tailored for you specific fitness goal
Certified trainer helps ladies lose up to 2 lbs. and guys up to 5 each week with intensive core workouts and nutritional assistance
Experienced trainers coach customers to help them reach their fitness goals
A qualified personal instructor customizes the training program to meet every student’s needs, improve physical shape and overall well-being
For $5, receive 20% Off Personal Training Packages
From the merchant: We train kids, women and men. Sport specific training,weekly bootcamps, kid fitness, 1 on 1 training/group training
HIIT workouts, resistance training working, progression and regression workouts, meal guidance, strength training
Expect to burn a lot of calories and build strength over your wokouts
24/7 communication, accountability, flexibility,, improved endurance, along with so many other benifits!!
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Disco lights, loud music, and lots and lots of sweating. But just what is spinning class?
When the lights go down and the music kicks up, spinners get ready to pedal through 45 minutes of extreme cardio.
We talked with a spin instructor about the workout’s fundamentals—and why it’s so deliciously addictive.
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