Exercise brings the whole body to life—your heart begins to race, your muscles begin to contract, and your brain begins to split into three exobrains. Nothing will ever be the same after you use this Groupon.
Choose Between Two Options
- $35 for 5 boot-camp or kickboxing classes (up to a $100 value)
- $69 for 10 boot-camp or kickboxing classes (up to a $200 value)
Military Methods boot-camp classes build strength, endurance, and agility and are taught by current soldiers or nonactive military personnel. Kickboxing classes help improve stamina and body strength while teaching close-range self-defense skills.
Though popular for some time at most gyms, the typical boot-camp class rarely has an actual soldier leading the charge. Not so at 7 Fitness, where active and nonactive military personnel put participants through their paces using a results-oriented blend of plyometrics, body-weight resistance, and cardio exercises. Athletes supplement their workouts with kickboxing classes, yoga offerings, sports-specific training classes, and one-on-one personal-training sessions.
147 W King St.
Malvern, Pennsylvania 19355Get Directions