Before fitness instructors can holler motivational maxims at their students, they must first graduate from a premier hollering academy and serve two years in the Scream Corps. Get motivated with this Groupon.
$29 for a Four-Week Hybrid-Training Boot Camp ($230 Value)
Each session lets exercisers attend up to three one-hour sessions per week. During each class, trainer Aaron Lipsey combines cardiovascular endurance training with safe strength training to stoke weight loss in groups of 12 or fewer students. Sessions are scheduled from early morning to mid-evening Monday–Saturday—check the drop-down menu of class times for complete scheduling information.
Many people take up exercise to better face routine health challenges, such as losing weight or improving heart health. For Aaron Lipsey, it was a little more serious: from childhood into his 20s, he was locked in battle with cancer. Living a nutritionally sound life with as much exercise as he could muster was vital, so it was no surprise that he soaked up as much information on healthy lifestyles as he could. Eventually, he set himself another challenge: to share the fitness and nutrition techniques he learned with others through Torch Fitness.
Aaron fuses the many disciplines he’s learned into what he calls The Iron Inferno. Half his focus is building strength with advanced strength training techniques, teaching his clients perfect posture to prevent long-term injuries and short-term stubbed toes. Then, he splices in cardio drills and a technique called “tissue migration,” which uses a variety exercises to strengthen the body and help prevent injuries. He bookends each course with monthly tests to track progress and hold clients accountable for their progress.
85% of 62 customers
“I'm really enjoying these workouts - they are tough but are giving me the kick in the butt I was after! I'd definitely recommend to others.”
“Only those serious about improving their fitness should use this groupon. Aaron is all about proper technique to avoid injuries.”
“I highly recommend Aaron. He is great for people of any age and fitness level. Our whole family joined and we all have benefitted greatly from the classes.”
4230 Quesnay Wood Dr. SW
Calgary, AB T3E 7K6