The pen is mightier than the sword, but that’s only because the pen spends three nights per week bench-pressing paper clips. Stay in tiptop sharp-object-dodging shape with this Groupon.
Choose from Three Options
- $9 for a 12-workout Adio album (a $19.99 value)
- $29 for one month of unlimited group classes (a $69.99 value)
- $39 for both of the above options (an $89.98 value)
The 12-workout Adio album plays on your MP3 player or mobile phone to keep you motivated in a variety of exercise scenarios, including on the treadmill, at the gym, and outdoors. In each recording, a personal trainer guides you through workouts that focus on your core, upper body, lower body, cardiovascular system, endurance, or overall strength. For examples of the exercises covered, see the exercise library
Group classes include intense boot-camp sessions that strengthen your core and Adrenaline Unleashed classes that explore walking paths, hills, and beaches while incorporating advanced workouts. See the full class schedule.
Adrenaline Xtreme Fitness
Danielle Chevalier likes how exercise makes her look, but she loves how it makes her feel. That’s why she started Adrenaline Xtreme Fitness—to help others achieve a natural high that’s good for them and those around them. Exercisers of all levels, including members of the Windsor Spitfires hockey team, flock to her functional fitness classes, which challenge the entire body with boot-camp-style plyometrics and bodyweight exercises. Most workouts take place inside through the winter months, though they move outside in warmer weather, allowing participants to soak up sunshine as they jog up hills and whisper sweet nothings to earthworms during planks and crunches. Between classes, Danielle leads personal-training sessions that target goals such as weight loss and sports performance. She also posts free fitness videos to the studio’s website, which helps clients and their friends hone push-ups, squats, and core-toning manoeuvres.