Studies prove that those who exercise tend to have happier, more positive outlooks on life, probably related to the number of coworkers they feel they could pick up and throw. Get dangerously strong with this Groupon.
Choose Between Two Options
- $39 for 12 boot-camp sessions for one person ($150 value)
- $149 for 12 boot-camp sessions, nutrition and meal planning, and four personal training sessions for one person ($560 value)
- See the schedule
When Ally and Ana founded Alterego Lifestyle, they wanted to help clients discover healthier versions of themselves. They knew creating such transformations would take more than simple exercise, though. So they built their system on four pillars instead of one: exercise, nutrition, supplementation, and reflection. They lead intense boot camps to burn calories, metabolize fat, and build muscle. They provide dietary insight to make sure that their clients are eating the nutrients that allow them to work their hardest. The duo also recommends supplements that provide energy boosts or aid in workout recovery, so clients can skip muscle soreness and get back in the game. For the fourth and final pillar, they recommend reflection, by which they mean taking time to think on goals and plan next steps.
50 Bristol Road West
Mississauga, Ontario L5R 1B3Get Directions