Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal yoga language with this Groupon.

Choose Between Two Options

• $49 for 10 yoga classes and a take-home towel (a $174.99 value)
$79 for 20 yoga classes and a take-home towel (a $324.99 value)

Experienced instructors guide pupils through fat-burning poses inside a room heated by detoxifying infrared waves. Those who are new or returning to exercise should consult a health-care provider before starting new fitness routines.

Beach Yoga & Wellness

Fraser Valley’s yoga facility pioneering far-infrared classes, Beach Yoga & Wellness combines yoga and Pilates instruction with creatively themed classes that include Rock 'n Roll hot yoga and Hot Heat Happy Hips yoga. Veteran instructors help students stretch and lunge through poses in a hot-yoga environment enhanced by far-infrared waves that facilitate the release of up to seven times more bodily toxins than the average yoga session. The gentle radiation is known to improve skin tone by stimulating the production of collagen. By combing the infrared energy with the studio's steamy temperature, students experience an "artificial fever" that, like a real fever, ignites the body's immune system better than using jumper cables.