Choose Between Two Options
- $55 for 10 class pass for Insanity program, yoga, Pilates or fusion classes ($197 value)
- $65 for one-month unlimited pass for Insanity program, yoga, Pilates or fusion classes ($207 value)
- See the class schedule.
The Insanity program is intense. A physician should be consulted before beginning. Click here for more information.
Beach Yoga & Wellness
Fraser Valley’s yoga facility pioneering far-infrared classes, Beach Yoga & Wellness combines yoga and Pilates instruction with creatively themed classes that include Rock 'n Roll hot yoga and Hot Heat Happy Hips yoga. Veteran instructors help students stretch and lunge through poses in a hot-yoga environment enhanced by far-infrared waves that facilitate the release of up to seven times more bodily toxins than the average yoga session. The gentle radiation is known to improve skin tone by stimulating the production of collagen. By combing the infrared energy with the studio's steamy temperature, students experience an "artificial fever" that, like a real fever, ignites the body's immune system better than using jumper cables.
3025 Lougheed Highway
Coquitlam, British Columbia V3B 6J6Get Directions