Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.

Choose Between Two Options

• $25 for 5 drop-in Bikram yoga classes (up to an $89 value)
• $49 for 10 drop-in Bikram yoga classes (up to a $149 value)

Students practice 26 poses during 90-minute classes in heated rooms that loosen muscles and oust toxins. See the schedule.

Though Bikram Yoga Burnaby offers discounts for new students, this Groupon is still the best deal available.

Bikram Yoga Burnaby

Heated air seeps into students’ pores as they enter Bikram Yoga Burnaby’s two heated practice rooms, preparing muscles for a workout filled with deep, therapeutic stretches. Instructors draw from in-depth training with master yogi Bikram Choudhury as they demonstrate the 26 Hatha poses he sequenced to promote health, longevity, and a youthful appearance. Each beginner-friendly pose builds upon the next, summoning cleansing beads of sweat as students flex and bend atop antimicrobial flooring and near wall-length mirrors. Focused breathing exercises help students expel stress with each exhalation, clearing the mind of fog and worry. Before and after class, students may explore the 11,000-square-foot facility’s other amenities, which range from childcare and towel service to showers and a juice bar. Fresh flowers add a hint of nature to the clean, modern lines of marble countertops and lounge tables, where students gather to socialize before heading to the nearby Skytrain or a flying monkey parked in the studio’s free lot.