10 Yoga Classes or One Month of Unlimited Yoga Classes at Bikram Yoga Forest Hill (Up to 82% Off)

Humewood - Cedarvale

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Limited quantity available

If humans didn't have sweat glands, vigorous exercise would be unpleasant and dentists wouldn't be able to tell when patients were lying about how often they floss. Let it all out with this Groupon.

Choose Between Two Options

  • $29 for 10 yoga classes ($165 value)
  • $35 for one month of unlimited yoga classes ($165 value)

Bikram Yoga Forest Hill

With the helpful and assertive encouragement of owner Janice Guertin and her team of instructors, Bikram Yoga Forest Hill's students can learn to safely challenge their mental and physical limitations while improving their overall wellbeing. The studio's Bikram yoga classes consist of two mindful breathing exercises as well as 26 standing, seated, and twisting stretches, each of which works in concert to systematically strengthen muscle groups throughout the body while pushing fresh, oxygenated blood to major organ systems.

Although this practice is open to attendees of all skill and fitness levels, the instructors don't hide the fact that it's meant to be challenging. Radiant heating panels in the ceiling and geothermal ducts in the floor keep the practice space at a balmy 40 degrees Celsius throughout each 90-minute class, which helps to loosen taut muscles and facilitates deeper, safer stretches. Over time, students can develop the stamina, balance, and flexibility required to maintain each sustained pose, along with the mental fortitude to overcome their perceived limitations, such as, "No, really. My leg just doesn't bend that way."

Though Janet and her staff strive to push their patrons, they also demonstrate their deep compassion for every individual's progress. They help students correct their form and do what they can to maximize everyone's comfort. As an example, the studio's air-exchange system constantly brings in fresh oxygen from outside while pushing stale air out of the practice space. Additionally, the instructors reward students for their effort by providing a chilled, lavender-scented face cloth at the end of every class.

Tips from Groupon Customers

  • “Arrive early, it's busy and popular :)”

In a Nutshell

Instructors lead Bikram yoga classes, keeping the room at 40 degrees Celsius

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 5 additional as gifts. Valid only for option purchased. Must activate by expiration date on Groupon. Pre-registration not required, but must arrive 15 minutes prior to first class. Valid for new customers or those who have not visited in the last 6 months. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition