Hot yoga helps you sweat and detoxify, just like running to catch the bus that's headed to KaleFest 2k13. Purify with this Groupon.
C$25 for 30 Days of Unlimited Yoga Classes (C$170 value)
All classes are 90 minutes. Check class times on the the schedules for the North York and Richmond locations.
Bikram Yoga North York
At the newly relaunched Bikram Yoga North York, students sweat through the 26 revitalizing postures of Bikram yoga during challenging 90-minute classes. Poses soon become second nature; instructors conduct every class the same way, helping students learn what to expect as they twist, stretch, and detoxify in a room heated to more than 100 degrees. This includes working out 14 major joints in Eagle pose, or relieving lower back pain while balancing in Tree pose. As they progress, students gain strength and flexibility and burn calories before heading off to the onsite showers to rinse away the perspiration.
Tips
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“Very friendly instructors, great heat and cleanliness”
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“Great place with great instructors!”
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“Bring lots and lots of water because they won't let you leave the room for 90 mins but it's a good work out!”
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