Though beneficial to the mind, closed-eyed meditation exposes its practitioners to the perils of toe-ring theft and forehead graffiti. Engage your mind and body without deactivating protective instincts with this Groupon.
$39 for one month of unlimited yoga classes (a $129 value)
Classes are offered multiple times a day, beginning with 6 a.m. early-bird sessions and running until 8 p.m., with Bikram, Yin/Yang, and Express classes. See the weekly schedule here, or to stay up-to-date with with Bikram Yoga Westshore Hot Yoga & Circuit Training's latest news, read the newsletter.
Bikram Yoga Westshore Hot Yoga & Circuit Training
Each day, Bikram Yoga Westshore's certified instructors vaporize stress with deep breaths, warm personalities, and 105 degrees of therapeutic heat. Every 90-minute class revolves around 26 Hatha poses designed to help clients develop lean, lithe physiques. In addition to fostering strength and balance, the poses raise pulses for 20–25 minutes during a cardio workout that builds stamina.
Heat melts tension in muscles, fostering deeper, safer stretches, and induces sweating that works to rid bodies of toxins. Nonporous, hypoallergenic, floor panels ward off germs to prevent sneezes, and optional towel service keeps students dry and comfortable. Fresh air constantly circulates through the room from the heated ceiling to ensure that muscles remain oxygenated throughout the workout. After class, yogis can retire to the showers for an extra dose of relaxation, or search the studio's boutique for a yoga mat or spare parts to fix a broken nirvana.