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$40 for Four-DVD Workout Program from Body Balance ($79.96 Value)

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In a Nutshell

Four DVDs designed by trainer Sandi Knox chronicle six workouts in styles ranging from yoga and Pilates to kick-boxing

The Fine Print

Expires Jul 3rd, 2013. Limit 3 per person, may buy 3 additional as gifts. May be picked up at listed locations for no additional charge; extra $9.50 fee charged for shipping. Valid for shipping within Manitoba only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Thomas Edison declared that genius is 1% inspiration and 99% perspiration, a fact he discovered while inventing the volcano. Work up a healthy sweat with this Groupon.

$40 for a Four-DVD Workout Program ($79.96 Value)

The package includes four DVDs and six workouts:

  • Boot Camp, which features three 20-minute workouts
  • Cardio Box, one 45-minute workout
  • Fusion, one 60-minute workout
  • Cardio Sculpt, one 45-minute workout <p>

Designed by Sandi Knox, the co-owner of Body Balance, workouts incorporate elements of interval training, kick-boxing, and tae kwon do, as well as yoga and Pilates sequences.<p>

Body Balance

Sandi Knox, the co-founder of Body Balance, has devised her own set of workout DVDs and appeared on Breakfast Television to showcase her exercises. Along with co-owner Sheldon Gephter, she oversees a fitness studio that hosts group classes in latin-dance-inspired Zumba, kick-boxing workouts, and yoga. Their eclectic boot-camp workouts consist of cardio, circuit training, resistance training and more, rather than imitating traditional workouts in which everyone holds a squat until they fall asleep. Elsewhere in the facility, Eric Payment, the studio’s on-site massage therapist, kneads away aches from neck ailments and sports injuries on his memory-foam massage table.

  1. A

    Rossmere - A

    1121 Henderson Hwy.

    Winnipeg, Manitoba R2G 1L4

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  2. B

    Rossmere - A

    1119 Henderson Hwy.

    Winnipeg, Manitoba R2G 1L4

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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition