Choose Between Two Options
- $39 for 5 boxing classes ($130 value)
- $69 for 10 boxing classes ($200 value)
Led by seasoned personal trainers, boxing classes begin with 30 minutes of fundamental work focusing on footwork, stances, punching form, and other essential techniques, followed by 30 minutes of exercises designed to increase speed, strength, agility, coordination, and endurance. See the full class schedule.
Body Mechanix’s talented personal trainers, including a nationally ranked strongman and a Harvard grad, didn’t get buff all by their lonesome. Believing that encouragement and camaraderie make as much difference as weight and reps, they cook up ever-changing routines through collaboration with their fellow fitness gurus, a practice that allows them to share ideas and show off their ability to bench-press other bodybuilders. Individual lessons send clients sprinting across indoor stretches of turf or hiking heart rates with cardio and weight machines, whereas group classes help them sweat off inches with fast-paced boot-camp exercises or teach them how to jab out aggression with circuit boxing.