Practicing yoga helps you redirect the flow of your energy, just like rolling up your car windows and screaming. Find a peaceful place with this Groupon.
- $30 for one month of unlimited yoga classes (a $110 value)
- See the class schedule here.
Brasil Wellness Center
Martial arts, combat sports, and self-defense all come together in Brazilian jujitsu classes at Brasil Wellness Center. Children and adults can learn self-defense here, along with relaxing the mind and easing tension with Hatha yoga classes. Kids' self-defense classes incorporate anti-bullying lessons, respect, and discipline—but also keep things fun.
2981 272nd St.
Aldergrove, British Columbia V4W 3R3