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Fly Girl Fitness – Woodbine Corridor

Four- or Eight-Week Fitness Boot Camp (Up to 82% Off)

fromC$49
Buy
No Longer Available
Fri Dec 21 04:59:59 UTC 2012
Value
C$225
Discount
78%
You Save
C$176
  • T460x279
  • Swimsuit Season

In a Nutshell

Express metabolic workouts lead men and women through 45 minutes of body-weight exercises and resistance-band and TRX training

The Fine Print

  • Expires 180 days after purchase.
  • Limit 1 per person. Valid only for option purchased. Reservation required. Must sign waiver. New clients only. All classes must be used by the same person. Subject to availability; certain classes book quickly and have wait lists.
  • See the rules that apply to all deals.

A fun way to mix things up when signing up for a gym membership is to tell them your name is "Jim Membership." Everyone will laugh and then enjoy exercise with this Groupon.

Choose Between Two Options

  • $49 for a four-week fitness boot camp (a $225 value)
  • $79 for an eight-week fitness boot camp (a $450 value)

The 45-minute express boot-camp class leads men and women through a specially designed metabolic workout. Exercises vary, but often include body-weight exercises, resistance-band training, battle ropes, TRX training, and medicine balls. Workouts also focus on injury prevention and holistic health. Boot-camp sessions are available on Monday, Wednesday, and Friday at 6:30 a.m. or 10:30 a.m. only. Explore more fitness here.

Fly Girl Fitness

Briar Munro leads the staff of trainers at Fly Girl Fitness—a fitness centre founded with the philosophy of creating a nonintimidating, caring, and supportive atmosphere for women to work out in. Trainers offer tailored personal-training plans based on each client’s goals and fitness level. They also lead small-group training sessions, express boot camps for men and women, and camps focused specifically on boosting cardio performance and core strength. More than just a gym, Fly Girl also specializes in holistic lifestyle coaching that encompasses fitness, diet, nutrition, sleep patterns, and stress levels.

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Fly Girl Fitness

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  • A

    Woodbine Corridor

    361 Glebeholme Bld
    Toronto, Ontario M4C 1T9
    Get Directions