Choose Between Two Options
- $39 for one month of Combat Submission Wrestling and fitness classes (a $100 value)
- $75 for two months of Combat Submission Wrestling and fitness classes (a $200 value)
Instructors lead students of all fitness levels through intense fitness and grappling classes, which meet at 6:30 p.m. on Mondays and Wednesdays.
Combat Submission Wrestling
The instructors at Combat Submission Wrestling follow the teaching of Erik Paulson, a forerunner of the MMA scene. They lead students of all fitness levels through level 1–10 mixed-martial-arts classes with a focus on improving technique and building strength. Instructors also put an emphasis on teaching about proper gym hygiene and equipment usage in order to keep its charges healthy and safe.