$49 for a Four-Week Boot Camp at CrossFit Brio Bootcamps ($149 Value)

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Value Discount You Save
C$149 67% C$100
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In a Nutshell

Constantly changing CrossFit classes incorporate cardio workouts, functional exercises, and resistance training for all fitness levels

The Fine Print

Expires Oct 1st, 2013. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Reservation required. Must be 16 or older. Must sign waiver. Classes must be used by the same person. Must not have any major health issues or physically limiting factors. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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$49 for a Four-Week CrossFit Boot Camp ($149 Value)

Classes begin the first week of May and run each month until the end of September. Clients can take two classes per week, with sessions meeting Tuesday and Thursday mornings as well as weekends. See the full schedule here. Email CrossFit Brio Bootcamps to reserve your spot.

Class session meeting days are subject to change.

CrossFit Brio Bootcamps

CrossFit Brio Bootcamp’s instructors lead students of all fitness levels through a series of functional exercises that combine intense cardiovascular activity with resistance training in intimately sized courses and boot-camp sessions. They lead routines that are intentionally light on traditional equipment, focusing instead on improving strength with kettlebells and sandbags, bolstering flexibility and balance with gymnastics techniques, and cultivating stamina and basic rhyming skills with jump ropes. The training staff helps students also build up speed, endurance, and stamina during plyometrics and a rotating set of cardio drills. They encourage students to proceed at their own pace during the intense programs, motivating them to push themselves without compromising proper form.

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