Boot camps are an appropriate place to build muscle tone and an inappropriate place to test your hypothesis that everyone sweats different flavours. Work up a healthy sweat with this Groupon.
Choose Between Two Options
- $39 for a four-week boot-camp program with kick-boxing, weight-circuit, and cardio-cross-training classes ($150 value)
- $69 for an eight-week boot-camp program with the above classes ($228 value)
- Click here to view the schedule.
Decarie Tone and Fit
Dave Decarie at Decarie Tone and Fit has dedicated more than 20 years of his life to fitness. He has developed a wide-reaching resumé that is reflected in a schedule of classes including boot camps, MMA fitness, and karate. Guests can undertake kick-boxing classes that teach punching, kicking, and blocking techniques integral to the art, or sign up for personal-training sessions that customize strength-training, cardio, and flexibility exercises to meet individual fitness goals.
The Greta Leeming Studio of Dance
1460 Merivale road
Ottawa, Ontario K1Z 6A9