A fun way to mix things up when signing up for a gym membership is to tell them your name is "Jim Membership." Everyone will laugh and then enjoy exercise with this Groupon.
Choose Between Three Options
- $39 for a four-week Group Training Classes ($249 value)
- $69 for an eight-week Group Training Classes ($498 value)
- $99 for a twelve-week Group Training Classes ($657 value)
A 30-minute Success Session is required before starting group classes. The 45-minute express group training classes leads men and women through a specially designed metabolic workout. Exercises vary, but often include body-weight exercises, resistance-band training, battle ropes, TRX training, and medicine balls. Workouts also focus on injury prevention and holistic health. Group Training Classes are available on Monday, Wednesday, and Friday at 6:30 a.m. or 10 a.m. only. Explore more fitness here.
Fly Girl Fitness
Briar Munro leads the staff of trainers at Fly Girl Fitness—a fitness centre founded with the philosophy of creating a non-intimidating, caring, and supportive atmosphere for women to work out in. Trainers offer tailored personal-training plans based on each client’s goals and fitness level. They also lead small-group training sessions, express group training classes for men and women, and camps focused specifically on boosting cardio performance and core strength. More than just a gym, Fly Girl also specializes in holistic lifestyle coaching that encompasses fitness, diet, nutrition, sleep patterns, and stress levels.
